Heidi Lindow

UnclaimedBDFPA

Female · Born 2006

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Best total

330 kg

Raw · 70 kg · 16-17 · drug-tested · 2023

Best squat

120 kg

Raw · 70 kg · 16-17 · drug-tested · 2023

Best bench

60 kg

Raw · 70 kg · 16-17 · drug-tested · 2023

Best deadlift

150 kg

Raw · 70 kg · 16-17 · drug-tested · 2023

Best DOTS

339.82

Raw · 70 kg · 16-17 · drug-tested · 2023

Heidi Lindow's career best to date is 330 kg, set in 2023 at age 17.

In UK, all-time

vs Raw · 70 kg class · sub-junior · UK · drug-tested

Current cohort

vs Raw · 70 kg class · sub-junior · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-04-30	Scottish British Qualifier	Raw	120	60	150	330	339.82
2023-07-22	Ladies National Full Power	Raw	120	57.5	140	317.5	330.93

Ladies National Full Power
BDFPA · 2023-07-22 · 70 kg classRaw1st place
United Kingdom
Squat 120 kgBench 57.5 kgDead 140 kgTotal 317.5 kgDots 330.93
Scottish British Qualifier
BDFPA · 2023-04-30 · 70 kg classRaw1st place
United Kingdom
Squat 120 kgBench 60 kgDead 150 kgTotal 330 kgDots 339.82
National Full Power Womens Champs
BDFPA · 2022-04-22 · 70 kg classRaw10th place
United Kingdom
Squat —Bench —Dead —Total —Dots 305.99