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Vemund Grindskar's career best to date is 577.5 kg, set in 2016 at age 19. Their total grew 185 kg over 1.5 years between their first meet and that mark (~120.7 kg/year). Career variance was 89% bench-driven.
Career-best meet: RM Utstyrsfritt Region Midt · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2014-12-13 | Åpent stevne | Raw | 177.5 | 25 | 190 | 392.5 | 259.53 |
| 2015-08-30 | RM Midt-Norge utstyrsfritt | Raw | 190 | 120 | 210 | 520 | 340.42 |
| 2016-06-25 | RM Utstyrsfritt Region Midt | Raw | 200 | 142.5 | 235 | 577.5 | 373.31 |
| 2016-11-18 | NM styrkeløft ungdom junior og veteran | Single-ply | 260 | — | 260 | — | — |
| 2018-03-05 | Åpent stevne | Raw | 180 | 120 | 200 | 500 | 322.4 |
vs Raw · 93 kg class · junior · Norway · drug-tested
vs Raw · 93 kg class · junior · drug-tested