Rene Mawad

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UnclaimedCommonwealthPFPA

Male · Born 1991 · Australia

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Career highlights

Best total

542.5 kg

Raw · 93 kg · 20-23 · drug-tested · 2013

Best squat

210 kg

Raw · 93 kg · 20-23 · drug-tested · 2013

Best bench

125 kg

Raw · 83 kg · 24-34 · drug-tested · 2014

Best deadlift

212.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2014

Best DOTS

364.64

Raw · 93 kg · 20-23 · drug-tested · 2013

Career summary

Rene Mawad's career best to date is 542.5 kg, set in 2013 at age 22. Their total grew 122.5 kg over 2.5 years between their first meet and that mark (~48.1 kg/year). Career variance was 59% squat-driven.

Career-best meet: Geelong Open · PA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-03-26	Australian Raw Powerlifting and Bench Press Championships	Raw	150	100	170	420	291.21
2011-06-26	Hawk Challenge	Raw	167.5	112.5	182.5	462.5	313.62
2011-09-18	Starting Strength Challenge	Raw	175	112.5	187.5	475	321.94
2011-12-16	Commonwealth Powerlifting Championships	Raw	182.5	112.5	185	480	324.26
2012-09-16	Starting Strength Challenge	Raw	195	117.5	200	512.5	349.47
2013-03-22	Australian Raw Powerlifting and Bench Press Championships and Blind Championships	Raw	200	120	200	520	352.15
2013-10-12	Geelong Open	Raw	210	122.5	210	542.5	364.64
2014-07-06	Winter Bash	Raw	190	125	212.5	527.5	356.96

Competition history · 8 meets

Winter Bash
PA · 2014-07-06 · 83 kg classRaw1st place
VIC, Australia
Squat 190 kgBench 125 kgDead 212.5 kgTotal 527.5 kgDots 356.96
Geelong Open
PA · 2013-10-12 · 93 kg classRaw1st place
VIC, Australia
Squat 210 kgBench 122.5 kgDead 210 kgTotal 542.5 kgDots 364.64
Australian Raw Powerlifting and Bench Press Championships and Blind Championships
PA · 2013-03-22 · 83 kg classRaw4th place
VIC, Australia
Squat 200 kgBench 120 kgDead 200 kgTotal 520 kgDots 352.15
Starting Strength Challenge
PA · 2012-09-16 · 83 kg classRaw2nd place
VIC, Australia
Squat 195 kgBench 117.5 kgDead 200 kgTotal 512.5 kgDots 349.47
Commonwealth Powerlifting Championships
CommonwealthPF · 2011-12-16 · 83 kg classRaw4th place
United Kingdom
Squat 182.5 kgBench 112.5 kgDead 185 kgTotal 480 kgDots 324.26
Starting Strength Challenge
PA · 2011-09-18 · 83 kg classRaw1st place
VIC, Australia
Squat 175 kgBench 112.5 kgDead 187.5 kgTotal 475 kgDots 321.94
Hawk Challenge
PA · 2011-06-26 · 83 kg classRaw2nd place
VIC, Australia
Squat 167.5 kgBench 112.5 kgDead 182.5 kgTotal 462.5 kgDots 313.62
Australian Raw Powerlifting and Bench Press Championships
PA · 2011-03-26 · 83 kg classRaw6th place
VIC, Australia
Squat 150 kgBench 100 kgDead 170 kgTotal 420 kgDots 291.21

Rene Mawad

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Career highlights

Career summary

Progression

Competition history · 8 meets

Where this lifter ranks

Where this lifter ranks