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Amilia Koh's career best to date is 325 kg, set in 2023 at age 28. Their total grew 35 kg over 1.8 years between their first meet and that mark (~19.3 kg/year). Career variance was 89% deadlift-driven.
Career-best meet: Open Nationals · PS
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Singapore Powerlifting Open | Raw | 97.5 | 47.5 | 145 | 290 | 338.56 |
| 2022-09-16 | South East Asian Cup | Raw | 102.5 | 47.5 | 160 | 310 | 361.91 |
| 2023-06-24 | Asian/Pacific/African Classic & Equipped Powerlifting Championships | Raw | 110 | 50 | 160 | 320 | 369.52 |
| 2023-08-12 | Open Nationals | Raw | 102.5 | 52.5 | 170 | 325 | 378.74 |
vs Raw · 57 kg class · open · Singapore · drug-tested
vs Raw · 57 kg class · open · drug-tested