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Vrinda Subhash's career best to date is 257.5 kg, set in 2019 at age 14. Their total grew 70 kg over 1.5 years between their first meet and that mark (~47.8 kg/year). Career variance was 78% deadlift-driven.
Career-best meet: World Classic Powerlifting Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-12-16 | NorCal Winter Classic | Raw | 75 | 52.5 | 60 | 187.5 | 233.61 |
| 2018-10-11 | Raw Nationals | Raw | 92.5 | 57.5 | 85 | 235 | 281.97 |
| 2019-06-04 | World Classic Powerlifting Championships | Raw | 95 | 62.5 | 100 | 257.5 | 305.45 |
| 2019-08-31 | Bench Nationals | Raw | — | 60 | — | — | 70.13 |
| 2019-10-16 | Raw Nationals | Raw | 92.5 | 62.5 | 100 | 255 | 300.58 |
| 2021-06-14 | Raw Bench Nationals | Raw | — | 70 | — | — | 76.81 |
| 2022-06-08 | Bench Nationals | Raw | — | 65 | — | — | 73.41 |
vs Raw · 57 kg class · sub-junior · drug-tested