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Greg Simmons's career best to date is 672.5 kg, set in 2004 at age 39. Their total grew 157.5 kg over 8.1 years between their first meet and that mark (~19.5 kg/year). 2.6-year gap in their competition record between 2011 and 2014. Career variance was 97% deadlift-driven.
Career-best meet: Men's National Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1996-06-15 | Men's Nationals | Single-ply | 182.5 | 122.5 | 210 | 515 | 434.68 |
| 1997-07-11 | Senior National Championships | Single-ply | 215 | 135 | 232.5 | 582.5 | 448.96 |
| 1997-07-26 | Men's Nationals | Single-ply | 220 | 140 | 232.5 | 592.5 | 456.67 |
| 1999-07-16 | Men's National Powerlifting Championships | Single-ply | 230 | 145 | 255 | 630 | 486.3 |
| 2000-04-05 | Pan-American Powerlifting Championships | Single-ply | 230 | 145 | 250 | 625 | 482.75 |
| 2000-07-09 | Men's National Powerlifting Championships | Single-ply | 232.5 | 147.5 | 252.5 | 632.5 | 488.55 |
| 2000-09-16 | National Bench Press Championships | Single-ply | — | 150 | — | — | 115.61 |
| 2001-07-13 | Men's National Powerlifting Championships | Single-ply | 242.5 | 160 | 260 | 662.5 | 492.34 |
| 2003-07-19 | Men's National Powerlifting Championships | Single-ply | 250 | 162.5 | 250 | 662.5 | 512.82 |
| 2004-07-09 | Men's National Championships | Single-ply | 257.5 | 170 | 245 | 672.5 | 518.33 |
| 2004-11-09 | Men's World Powerlifting Championships | Single-ply | 252.5 | 160 | 245 | 657.5 | 506.77 |
| 2005-10-04 | World Masters Powerlifting Championships | Single-ply | 250 | 160 | 245 | 655 | 505.65 |
| 2007-05-04 | Masters Nationals | Single-ply | 252.5 | 170 | 75 | 497.5 | 366.69 |
| 2009-09-12 | Bench Nationals | Single-ply | — | 155 | — | — | 119.66 |
| 2010-04-30 | Masters Nationals | Single-ply | 240.5 | 153 | 242.5 | 636 | 490.19 |
| 2010-09-27 | World Masters Powerlifting Championships | Single-ply | 222.5 | 155 | 237.5 | 615 | 474.26 |
| 2011-03-05 | Brown's Gym Pro Invitational | Single-ply | 225 | 150 | 225 | 600 | 470.12 |
| 2011-04-29 | Masters Nationals | Single-ply | 235 | 150 | 222.5 | 607.5 | 470.76 |
| 2011-09-26 | World Masters Powerlifting Championships | Single-ply | 230 | 147.5 | 227.5 | 605 | 474.25 |
| 2014-07-17 | Raw Nationals | Raw | 177.5 | 125 | 195 | 497.5 | 391.13 |
| 2014-08-23 | Bench Nationals | Single-ply | — | 140 | — | — | 110.95 |
| 2015-04-16 | World Masters Bench Press Championships | Single-ply | — | 145 | — | — | 113.69 |
| 2015-05-15 | Men's and Women's Nationals | Single-ply | 210 | 142.5 | 205 | 557.5 | 438.8 |
| 2015-06-05 | World Classic Powerlifting Championships | Raw | 172.5 | 122.5 | 195 | 490 | 384.06 |
| 2015-09-28 | World Masters Powerlifting Championships | Single-ply | 225 | 147.5 | 205 | 577.5 | 453 |
| 2016-09-10 | Bench Press National Championships | Raw | — | 117.5 | — | — | 92.38 |
vs Raw · 66 kg class · masters-2 · USA · drug-tested + not tested
vs Raw · 66 kg class · masters-2 · drug-tested + not tested
vs Single-ply · 67.5 kg class · open · drug-tested