Roman Grischenko

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UnclaimedNAPWPC

Male · Born 1985 · Russian Federation

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Career highlights

Best total

690 kg

Raw · 100 kg · 24-34 · 2012

Best squat

225 kg

Raw · 100 kg · 24-34 · 2012

Best bench

180 kg

Raw · 100 kg · 24-34 · 2011

Best deadlift

290 kg

Raw · 100 kg · 24-34 · 2012

Best DOTS

435.90

Raw · 100 kg · 24-34 · 2012

Career summary

Roman Grischenko's career best to date is 690 kg, set in 2012 at age 27. Their total grew 10 kg over 0.9 years between their first meet and that mark (~11.3 kg/year). Career variance was 61% bench-driven.

Career-best meet: European Cup · WPC

Where this lifter ranks

In Russia, all-time

vs Wraps · 90 kg class · open · Russia · drug-tested + not tested

Current cohort

vs Wraps · 90 kg class · open · drug-tested + not tested

Career peak cohort

vs Raw · 100 kg class · open · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-09-26	Golden Tiger 5	Raw	220	180	280	680	423.21
2012-08-15	European Cup	Raw	225	175	290	690	435.9
2013-06-12	Siberian Challenge	Wraps	210	160	280	650	420.29

Competition history · 3 meets

Siberian Challenge
NAP · 2013-06-12 · 90 kg classWraps1st place
NVS, Russian Federation
Squat 210 kgBench 160 kgDead 280 kgTotal 650 kgDots 420.29
European Cup
WPC · 2012-08-15 · 100 kg classRaw1st place
NVS, Russian Federation
Squat 225 kgBench 175 kgDead 290 kgTotal 690 kgDots 435.90
Golden Tiger 5
NAP · 2011-09-26 · 100 kg classRaw4th place
SVE, Russian Federation
Squat 220 kgBench 180 kgDead 280 kgTotal 680 kgDots 423.21