Lára Bogey Finnbogadóttir

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UnclaimedKRAFTNordicPF

Female · Born 1985 · Iceland

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Career highlights

Best total

450 kg

Single-ply · 84+ kg · 24-34 · drug-tested · 2016

Best squat

160 kg

Single-ply · 84+ kg · 24-34 · drug-tested · 2016

Best bench

130 kg

Single-ply · 84+ kg · 24-34 · drug-tested · 2016

Best deadlift

175 kg

Single-ply · 84+ kg · 24-34 · drug-tested · 2015

Best DOTS

361.11

Single-ply · 84+ kg · 24-34 · drug-tested · 2016

Career summary

Lára Bogey Finnbogadóttir's career best to date is 450 kg, set in 2016 at age 31. Their total grew 160 kg over 6.0 years between their first meet and that mark (~26.8 kg/year). 7.8-year gap in their competition record between 2017 and 2025.

Career-best meet: Íslandsmeistaramót í kraftlyftingum · KRAFT

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-04-17	Sunnumót í bekkpressu og réttstöðulyftu	Single-ply	—	60	115	—	143.31
2010-06-05	Kópavogsmót í kraftlyftingum	Single-ply	100	60	130	290	237.08
2010-08-28	Nordic Powerlifting Championships	Single-ply	115	80	140	335	271.84
2010-11-21	Bikarmót í kraftlyftingum	Single-ply	—	95	145	—	—
2011-06-18	Kópavogsmót í bekkpressu	Single-ply	—	95	—	—	75.7
2011-07-16	Sunnumót í bekkpressu og réttstöðulyftu	Single-ply	—	70	150	—	175.87
2011-11-26	Bikarmót í kraftlyftingum	Single-ply	120	100	155	375	296.7
2012-01-28	Íslandsmeistaramót í bekkpressu	Single-ply	—	97.5	—	—	79.8
2013-01-19	Íslandsmeistaramót í bekkpressu	Single-ply	—	90	—	—	72.74
2014-09-13	Íslandsmeistaramót í réttstöðulyftu	Single-ply	—	—	150	—	123.59
2015-01-17	Íslandsmeistaramót í bekkpressu-RIG	Single-ply	—	112.5	—	—	91.12
2015-03-14	Byrjenda- og lágmarkamót í kraftlyftingum	Single-ply	140	110	160	410	330.94
2015-05-30	Íslandsmeistaramót í kraftlyftingum	Single-ply	145	120	175	440	356.48
2016-04-02	Íslandsmeistaramót í bekkpressu	Single-ply	—	130	—	—	104.14
2016-05-28	Íslandsmeistaramót í kraftlyftingum	Single-ply	160	120	170	450	361.11
2017-03-25	Íslandsmeistaramót í klassískum kraftlyftingum	Raw	110	80	165	355	285.87
2025-01-19	Kraft ÍM í bekkpressu klassík og búnaður	Single-ply	—	77.5	—	—	60.21

Competition history · 18 meets

Kraft ÍM í bekkpressu klassík og búnaður
KRAFT · 2025-01-19 · 84+ kg classSingle-ply1st place
Iceland
Squat —Bench 77.5 kgDead —Total —Dots 60.21
Íslandsmeistaramót í klassískum kraftlyftingum
KRAFT · 2017-03-25 · 84+ kg classRaw1st place
Iceland
Squat 110 kgBench 80 kgDead 165 kgTotal 355 kgDots 285.87
Íslandsmeistaramót í kraftlyftingum
KRAFT · 2016-05-28 · 84+ kg classSingle-ply2nd place
Iceland
Squat 160 kgBench 120 kgDead 170 kgTotal 450 kgDots 361.11
Íslandsmeistaramót í bekkpressu
KRAFT · 2016-04-02 · 84+ kg classSingle-ply2nd place
Iceland
Squat —Bench 130 kgDead —Total —Dots 104.14
Íslandsmeistaramót í kraftlyftingum
KRAFT · 2015-05-30 · 84+ kg classSingle-ply1st place
Iceland
Squat 145 kgBench 120 kgDead 175 kgTotal 440 kgDots 356.48
Byrjenda- og lágmarkamót í kraftlyftingum
KRAFT · 2015-03-14 · 84+ kg classSingle-ply2nd place
Iceland
Squat 140 kgBench 110 kgDead 160 kgTotal 410 kgDots 330.94
Íslandsmeistaramót í bekkpressu-RIG
KRAFT · 2015-01-17 · 84+ kg classSingle-ply3rd place
Iceland
Squat —Bench 112.5 kgDead —Total —Dots 91.12
Íslandsmeistaramót í réttstöðulyftu
KRAFT · 2014-09-13 · 84+ kg classSingle-ply1st place
Iceland
Squat —Bench —Dead 150 kgTotal —Dots 123.59
Íslandsmeistaramót í bekkpressu
KRAFT · 2013-01-19 · 84+ kg classSingle-ply3rd place
Iceland
Squat —Bench 90 kgDead —Total —Dots 72.74
Íslandsmeistaramót í bekkpressu
KRAFT · 2012-01-28 · 84+ kg classSingle-ply2nd place
Iceland
Squat —Bench 97.5 kgDead —Total —Dots 79.80
Bikarmót í kraftlyftingum
KRAFT · 2011-11-26 · 84+ kg classSingle-ply1st place
Iceland
Squat 120 kgBench 100 kgDead 155 kgTotal 375 kgDots 296.70
Sunnumót í bekkpressu og réttstöðulyftu
KRAFT · 2011-07-16 · 84+ kg classSingle-ply2nd place
Iceland
Squat —Bench 70 kgDead 150 kgTotal —Dots 175.87
Kópavogsmót í bekkpressu
KRAFT · 2011-06-18 · 84+ kg classSingle-ply2nd place
Iceland
Squat —Bench 95 kgDead —Total —Dots 75.70
Íslandsmeistaramót í bekkpressu
KRAFT · 2011-01-29 · 84+ kg classSingle-plyDQ
Iceland
Squat —Bench —Dead —Total —
Bikarmót í kraftlyftingum
KRAFT · 2010-11-21 · 90+ kg classSingle-plyDQ
Iceland
Squat —Bench 95 kgDead 145 kgTotal —
Nordic Powerlifting Championships
NordicPF · 2010-08-28 · 90+ kg classSingle-ply2nd place
Norway
Squat 115 kgBench 80 kgDead 140 kgTotal 335 kgDots 271.84
Kópavogsmót í kraftlyftingum
KRAFT · 2010-06-05 · 90+ kg classSingle-ply1st place
Iceland
Squat 100 kgBench 60 kgDead 130 kgTotal 290 kgDots 237.08
Sunnumót í bekkpressu og réttstöðulyftu
KRAFT · 2010-04-17 · 90+ kg classSingle-ply1st place
Iceland
Squat —Bench 60 kgDead 115 kgTotal —Dots 143.31

Lára Bogey Finnbogadóttir

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Career highlights

Career summary

Progression

Competition history · 18 meets

Where this lifter ranks

Where this lifter ranks