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Rita Carrington's career best to date is 390 kg, set in 2019 at age 27. Their total grew 102.5 kg over 2.6 years between their first meet and that mark (~38.8 kg/year).
Career-best meet: Illinois State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-09-03 | Last Chance Qualifier | Raw | 97.5 | 65 | 125 | 287.5 | 275.28 |
| 2016-12-10 | Beast of the Metro East | Raw | 95 | 72.5 | 137.5 | 305 | 302.4 |
| 2017-06-17 | Missouri State Championships | Raw | 110 | 72.5 | 145 | 327.5 | 310.93 |
| 2017-08-27 | Last Chance Qualifier | Raw | 122.5 | 77.5 | 160 | 360 | 338.16 |
| 2017-11-11 | The Beast of the Metro East | Raw | 125 | 77.5 | 162.5 | 365 | 343.28 |
| 2018-02-18 | River's Edge | Raw | 125 | 80 | 165 | 370 | 347.34 |
| 2018-07-14 | Midwest & Central Super Regionals | Raw | 130 | 82.5 | 167.5 | 380 | 364.57 |
| 2018-10-11 | Raw Nationals | Raw | 130 | 82.5 | 170 | 382.5 | 362 |
| 2019-04-27 | Illinois State Championships | Raw | 145 | 80 | 165 | 390 | 369.33 |
| 2019-07-13 | Central Regionals | Raw | 132.5 | 72.5 | 157.5 | 362.5 | 362.01 |
| 2019-10-16 | Raw Nationals | Raw | 140 | 75 | 165 | 380 | 364.99 |
| 2020-03-06 | Arnold Battle of the Regions | Raw | 130 | 67.5 | 150 | 347.5 | 351.69 |
| 2021-04-10 | Springfield Showdown | Raw | 120 | 67.5 | 140 | 327.5 | 352.4 |
| 2021-10-16 | Legacy Series Finals | Raw | 130 | 67.5 | 140 | 337.5 | 346.66 |
| 2023-01-29 | Legacy Series Finals | Raw | 132.5 | 67.5 | 147.5 | 347.5 | 364.46 |
| 2023-05-27 | Central and Midwest Regional Championships | Raw | 135 | 65 | 150 | 350 | 365.77 |
vs Raw · 67.5 kg class · open · USA · drug-tested
vs Raw · 67.5 kg class · open · drug-tested
vs Raw · 84 kg class · open · drug-tested