Alice He

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UnclaimedUSAPL

Female · Born 1999 · United States of America · PA

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Career highlights

Best total

375 kg

Raw · 65 kg · 24-34 · drug-tested · 2025

Best squat

140 kg

Raw · 24-34 · drug-tested · 2026

Best bench

70 kg

Raw · 65 kg · 24-34 · drug-tested · 2025

Best deadlift

167.5 kg

Raw · 65 kg · 24-34 · drug-tested · 2025

Best DOTS

404.10

Raw · 65 kg · 24-34 · drug-tested · 2025

Career summary

Alice He's career best to date is 375 kg, set in 2025 at age 26. Their total grew 12.5 kg over 0.3 years between their first meet and that mark (~38.0 kg/year).

Career-best meet: Resurgence Open · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · any class · open · USA · drug-tested

Current cohort

vs Raw · any class · open · drug-tested

Career peak cohort

vs Raw · 65 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-11-09	New England Rookie Collegiate Cup	Raw	135	65	162.5	362.5	391.97
2025-03-09	Resurgence Open	Raw	137.5	70	167.5	375	404.1
2026-04-18	Broad Street Bullies	Raw	140	65	165	370	399.88

Competition history · 3 meets

Broad Street Bullies
USAPL · 2026-04-18Raw2nd place
PA, United States of America
Squat 140 kgBench 65 kgDead 165 kgTotal 370 kgDots 399.88
Resurgence Open
USAPL · 2025-03-09 · 65 kg classRaw2nd place
NJ, United States of America
Squat 137.5 kgBench 70 kgDead 167.5 kgTotal 375 kgDots 404.10
New England Rookie Collegiate Cup
USAPL · 2024-11-09 · 67.5 kg classRaw1st place
MA, United States of America
Squat 135 kgBench 65 kgDead 162.5 kgTotal 362.5 kgDots 391.97