Lydia Sfiraki

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UnclaimedESDTHPF

Female · Born 1995

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Career highlights

Best total

340 kg

Raw · 72 kg · 20-23 · drug-tested · 2017

Best squat

130 kg

Raw · 72 kg · 20-23 · drug-tested · 2017

Best bench

70 kg

Raw · 72 kg · 20-23 · drug-tested · 2017

Best deadlift

147.5 kg

Raw · 72 kg · 24-34 · drug-tested · 2019

Best DOTS

338.50

Raw · 72 kg · 20-23 · drug-tested · 2017

Career summary

Lydia Sfiraki's career best to date is 340 kg, set in 2017 at age 22. Their total grew 50 kg over 1.0 years between their first meet and that mark (~51.9 kg/year). Career variance was 80% squat-driven.

Career-best meet: Greek Nationals · HPF

Where this lifter ranks

Current cohort

vs Raw · 72 kg class · open · drug-tested

Career peak cohort

vs Raw · 72 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-12-10	Greek Nationals	Raw	100	60	130	290	311.9
2017-11-27	Greek Nationals	Raw	130	70	140	340	338.5
2019-09-28	Pontiako Kypello III	Raw	115	60	147.5	322.5	327.45

Competition history · 4 meets

Pontiako Kypello III
HPF · 2019-09-28 · 72 kg classRaw1st place
ATT, Greece
Squat 115 kgBench 60 kgDead 147.5 kgTotal 322.5 kgDots 327.45
Greek Nationals
HPF · 2017-11-27 · 72 kg classRaw1st place
ATT, Greece
Squat 130 kgBench 70 kgDead 140 kgTotal 340 kgDots 338.50
Greek Nationals
HPF · 2016-12-10 · 63 kg classRaw1st place
CM, Greece
Squat 100 kgBench 60 kgDead 130 kgTotal 290 kgDots 311.90
International & Hellenic Powerlifting Championships
ESDT · 2016-05-21 · 67.5 kg classRaw2nd place
Greece
Squat —Bench —Dead —Total —Dots 255.52