Mark McGowan

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UnclaimedCPU

Male · Born 1964 · Canada · AB

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Career highlights

Best total

522.5 kg

Raw · 105 kg · 55-59 · drug-tested · 2021

Best squat

195 kg

Raw · 105 kg · 55-59 · drug-tested · 2021

Best bench

125 kg

Raw · 105 kg · 55-59 · drug-tested · 2021

Best deadlift

210 kg

Raw · 105 kg · 55-59 · drug-tested · 2023

Best DOTS

319.03

Raw · 105 kg · 50-54 · drug-tested · 2017

Career summary

Mark McGowan's career best to date is 522.5 kg, set in 2019 at age 55. 2.4-year gap in their competition record between 2019 and 2021. Career variance was 59% squat-driven.

Career-best meet: Body Performance Spring Showdown · CPU

Where this lifter ranks

In Canada, all-time

vs Raw · 105 kg class · masters-3 · Canada · drug-tested

Current cohort

vs Raw · 105 kg class · masters-3 · drug-tested

Career peak cohort

vs Raw · 105 kg class · masters-2 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-05-04	Body Performance Spring Showdown	Raw	190	125	207.5	522.5	316.97
2021-09-18	Cowtown Showdown	Raw	195	117.5	195	507.5	309.36
2021-12-05	Alberta Provincials	Raw	187.5	125	210	522.5	316.31
2022-05-01	YYC Takedown	Raw	175	120	207.5	502.5	304.67
2023-06-09	Alberta Provincial Championships	Raw	185	122.5	210	517.5	314.19
2024-06-09	Alberta Powerlifting Union Provincial Championships	Raw	190	117.5	205	512.5	311.15

Competition history · 12 meets

Alberta Powerlifting Union Provincial Championships
CPU · 2024-06-09 · 105 kg classRaw1st place
AB, Canada
Squat 190 kgBench 117.5 kgDead 205 kgTotal 512.5 kgDots 311.15
Alberta Provincial Championships
CPU · 2023-06-09 · 105 kg classRaw1st place
AB, Canada
Squat 185 kgBench 122.5 kgDead 210 kgTotal 517.5 kgDots 314.19
YYC Takedown
CPU · 2022-05-01 · 105 kg classRaw1st place
AB, Canada
Squat 175 kgBench 120 kgDead 207.5 kgTotal 502.5 kgDots 304.67
Alberta Provincials
CPU · 2021-12-05 · 105 kg classRaw1st place
AB, Canada
Squat 187.5 kgBench 125 kgDead 210 kgTotal 522.5 kgDots 316.31
Cowtown Showdown
CPU · 2021-09-18 · 105 kg classRaw1st place
AB, Canada
Squat 195 kgBench 117.5 kgDead 195 kgTotal 507.5 kgDots 309.36
Body Performance Spring Showdown
CPU · 2019-05-04 · 105 kg classRaw1st place
AB, Canada
Squat 190 kgBench 125 kgDead 207.5 kgTotal 522.5 kgDots 316.97
Western Canadian Championship
CPU · 2018-09-07 · 105 kg classRaw1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 311.40
Canadian Championship
CPU · 2018-02-19 · 105 kg classRaw3rd place
AB, Canada
Squat —Bench —Dead —Total —Dots 312.03
Western Canadian Championship
CPU · 2017-09-08 · 105 kg classRaw2nd place
MB, Canada
Squat —Bench —Dead —Total —Dots 306.32
Alberta Provincials
CPU · 2017-07-08 · 105 kg classRaw1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 319.03
Edmonton Oil Cup
CPU · 2017-03-25 · 105 kg classRaw1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 311.07
Strength Edge Open
CPU · 2016-09-18 · 120 kg classRaw1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 303.64