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Carolina Bastos's career best to date is 332.5 kg, set in 2024 at age 39. Their total grew 100 kg over 2.3 years between their first meet and that mark (~43.2 kg/year).
Career-best meet: Open Lisbon Strong 3rd Edition · GPC-Portugal
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-03-13 | Campeonato Nacional De Powerlifting | Raw | 92.5 | 40 | 100 | 232.5 | 290.09 |
| 2023-07-08 | Open LS | Raw | 117.5 | 65 | 137.5 | 320 | 369.08 |
| 2024-07-06 | Open Lisbon Strong 3rd Edition | Raw | 122.5 | 70 | 140 | 332.5 | 388.18 |
vs Raw · 56 kg class · open · Portugal · drug-tested + not tested
vs Raw · 56 kg class · open · drug-tested + not tested