Emily Carroll

Compare

UnclaimedUSA-UAUSAPL

Female · Born 2000 · United States of America · SD

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

285.8 kg

Raw · 76 kg · 24-34 · 2026

Best squat

117.9 kg

Raw · 76 kg · 24-34 · 2026

Best bench

65.8 kg

Raw · 76 kg · 24-34 · 2026

Best deadlift

120 kg

Raw · 63 kg · 24-34 · drug-tested · 2017

Best DOTS

309.42

Raw · 63 kg · 24-34 · drug-tested · 2017

Career summary

Emily Carroll's career best to date is 285.8 kg, set in 2026 at age 26. Their total grew 5.8 kg over 8.9 years between their first meet and that mark (~0.7 kg/year). 7.8-year gap in their competition record between 2017 and 2025. Career variance was 59% deadlift-driven.

Career-best meet: USD Ryan Hanks Liftathon · USA-UA

Where this lifter ranks

In USA, all-time

vs Raw · 76 kg class · open · USA · drug-tested + not tested

Current cohort

vs Raw · 76 kg class · open · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-06-03	New Jersey State Championships	Raw	95	65	120	280	309.42
2025-04-05	USD Ryan Hanks Liftathon	Raw	111.13	61.23	92.99	265.34999999999997	261.28
2026-04-11	USD Ryan Hanks Liftathon	Raw	117.93	65.77	102.06	285.76	284.24

Competition history · 3 meets

USD Ryan Hanks Liftathon
USA-UA · 2026-04-11 · 76 kg classRaw1st place
SD, United States of America
Squat 117.9 kgBench 65.8 kgDead 102.1 kgTotal 285.8 kgDots 284.24
USD Ryan Hanks Liftathon
USA-UA · 2025-04-05 · 75 kg classRaw1st place
SD, United States of America
Squat 111.1 kgBench 61.2 kgDead 93.0 kgTotal 265.3 kgDots 261.28
New Jersey State Championships
USAPL · 2017-06-03 · 63 kg classRawG
NJ, United States of America
Squat 95 kgBench 65 kgDead 120 kgTotal 280 kgDots 309.42