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Mona Smith's career best to date is 230 kg, set in 2019 at age 50. Their total grew 25 kg over 1.2 years between their first meet and that mark (~20.7 kg/year).
Career-best meet: Commonwealth Championships · CommonwealthPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-06-30 | South Midlands Divisional - Bitesize 9 | Raw | 70 | 40 | 95 | 205 | 209.51 |
| 2018-10-20 | British Classic Masters Powerlifting Championships | Raw | 70 | 42.5 | 100 | 212.5 | 220.33 |
| 2018-12-01 | All Midlands Masters Classic Cup | Raw | 70 | 40 | 95 | 205 | 210.74 |
| 2019-05-25 | Women's All England Powerlifting Championships | Raw | 75 | 42.5 | 100 | 217.5 | 235.76 |
| 2019-09-15 | Commonwealth Championships | Raw | 80 | 45 | 105 | 230 | 251.06 |
| 2021-06-11 | English Bench Press Championships | Raw | — | 40 | — | — | 43.44 |
vs Raw · 63 kg class · masters-2 · UK · drug-tested
vs Raw · 63 kg class · masters-2 · drug-tested