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Jakob De Coninck's career best to date is 527.5 kg, set in 2024 at age 27. Their total grew 94.5 kg over 3.7 years between their first meet and that mark (~25.5 kg/year). 2.1-year gap in their competition record between 2022 and 2024. Career variance was 66% squat-driven.
Career-best meet: MVMT Spring Showdown · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | Avia Performance Open | Raw | 145 | 92 | 196 | 433 | 307.79 |
| 2022-10-09 | JPS Spring Showdown | Raw | 185 | 105 | 222.5 | 512.5 | 334.53 |
| 2024-11-30 | MVMT Spring Showdown | Raw | 192.5 | 110 | 225 | 527.5 | 362.94 |
vs Raw · 82.5 kg class · open · Australia · drug-tested
vs Raw · 82.5 kg class · open · drug-tested