Nicola Elding

Compare

UnclaimedBAWLABDFPABPBPFBPU

Female · Born 1968 · United Kingdom

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

252.5 kg

Single-ply · 52 kg · drug-tested · 2003

Best squat

72.5 kg

Single-ply · 52 kg · drug-tested · 2003

Best bench

62.5 kg

Single-ply · 60 kg · drug-tested · 2002

Best deadlift

125 kg

Single-ply · 52 kg · drug-tested · 2003

Best DOTS

324.85

Single-ply · 52 kg · drug-tested · 2003

Career summary

Nicola Elding's career best to date is 252.5 kg, set in 2003 at age 35. Their total grew 14.5 kg over 0.8 years between their first meet and that mark (~18.5 kg/year). Career variance was 94% squat-driven.

Career-best meet: British Women's Powerlifting Championships · BAWLA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2002-09-15	All Midlands Powerlifting Championships	Single-ply	62.5	62.5	113	238	273.3
2003-05-17	British Bench Press Championships	Single-ply	—	60	—	—	78.39
2003-06-28	British Women's Powerlifting Championships	Single-ply	72.5	55	125	252.5	324.85
2003-08-08	European Bench Press Championships	Single-ply	—	55	—	—	71.97
2003-12-05	World Bench Press Championships	Single-ply	—	60	—	—	78.14
2004-06-26	British Women's Powerlifting Championships	Single-ply	50	55	120	225	278.77
2004-09-04	British Bench Press Championships	Single-ply	—	60	—	—	74.24
2005-02-05	British Bench Press Championships	Single-ply	—	50	—	—	62.21
2007-02-18	British Bench Press Championships	Single-ply	—	55	—	—	64.56
2008-03-09	British Bench Press Championships	Single-ply	—	55	—	—	62.73
2011-02-19	British Single Lift Championships	Raw	—	—	105	—	122.73
2012-02-19	British Single Lift Championships	Raw	—	—	101	—	122.13
2012-06-22	World Single Lift Championships	Raw	—	50	—	—	58.73
2012-10-21	West Midlands Divisional	Raw	—	50	107.5	—	178.42
2013-03-03	British Single Lift Championships	Raw	—	50	—	—	56.08
2013-06-28	World Single Lift Championships	Raw	—	50	—	—	55.08
2014-03-01	British Single Lift Championships	Raw	—	—	115	—	124.66
2014-06-06	World Single Lift Championships	Raw	—	57.5	—	—	61.43
2015-02-28	British Single Lifts	Raw	—	55	—	—	59.21
2015-09-18	European Single Lift Championships	Raw	—	45	—	—	49.57
2016-09-16	European Single Lift Championships	Raw	—	—	117.5	—	126.62
2017-04-23	Gren Elmore Memorial	Raw	—	60	120	—	196.48
2018-03-21	North Midlands Overspill	Raw	—	55	—	—	57.58
2018-06-23	English Bench Press Championships	Raw	—	55	—	—	56.98
2019-02-23	British Classic Bench Press Championships	Raw	—	60	—	—	61.32
2020-03-01	RWF North Midlands Qualifier	Raw	—	55	110	—	180.11
2021-07-24	National Single Lift Championships Bench	Raw	—	45	—	—	51.44
2021-07-24	National Single Lift Championships Deadlift	Raw	—	—	110	—	125.74
2022-08-21	Lincolnshire Qualifier	Raw	—	—	112.5	—	122.31
2022-11-19	British Finals	Raw	—	—	112.5	—	120.19
2023-03-25	Mayhem in Boston	Raw	—	—	112.5	—	119.62
2023-04-08	British Championships	Raw	—	—	115	—	121.55
2023-08-26	Women of Iron Pro Money Meet	Raw	—	—	117.5	—	122.96
2023-10-18	Drug Tested World Championships	Raw	—	—	120	—	126.54
2024-02-04	Monty Crown	Raw	—	—	110	—	116.53
2024-05-18	Drug Tested British Championships	Raw	—	—	120	—	127.24
2024-06-30	Warrington Qualifier	Raw	—	—	120	—	126.43
2024-09-15	Mansfield Qualifier	Raw	—	50	—	—	52.77
2024-12-01	British Championships	Raw	—	52.5	120	—	181
2025-04-26	Mansfield Qualifier	Raw	—	47.5	105	—	164.33
2025-05-24	British Single Lift Championships	Raw	—	—	115	—	123.86
2025-09-07	Lincoln Lifting Single Lifts	Raw	—	—	120	—	129.19
2025-11-01	United Bench	Raw	—	47.5	—	—	51.64
2025-11-20	Tested World Championships	Raw	—	—	115	—	124.66

Competition history · 62 meets

Tested World Championships
IPL · 2025-11-20 · 67.5 kg classRaw1st place
WM, United Kingdom
Squat —Bench —Dead 115 kgTotal —Dots 124.66
United Bench
EPA · 2025-11-01 · 63 kg classRaw3rd place
NM, United Kingdom
Squat —Bench 47.5 kgDead —Total —Dots 51.64
Lincoln Lifting Single Lifts
WRPF-UK · 2025-09-07 · 67.5 kg classRaw2nd place
United Kingdom
Squat —Bench —Dead 120 kgTotal —Dots 129.19
British Single Lift Championships
BPU · 2025-05-24 · 67.5 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 115 kgTotal —Dots 123.86
Mansfield Qualifier
UKIPL · 2025-04-26 · 67.5 kg classRaw1st place
United Kingdom
Squat —Bench 47.5 kgDead 105 kgTotal —Dots 164.33
British Championships
UKIPL · 2024-12-01 · 67.5 kg classRaw1st place
WALES
Squat —Bench 52.5 kgDead 120 kgTotal —Dots 181.00
Mansfield Qualifier
UKIPL · 2024-09-15 · 67.5 kg classRaw1st place
United Kingdom
Squat —Bench 50 kgDead —Total —Dots 52.77
Warrington Qualifier
UKIPL · 2024-06-30 · 67.5 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 120 kgTotal —Dots 126.43
Drug Tested British Championships
BPF · 2024-05-18 · 67.5 kg classRaw1st place
WM, United Kingdom
Squat —Bench —Dead 120 kgTotal —Dots 127.24
Monty Crown
BPF · 2024-02-04 · 67.5 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 110 kgTotal —Dots 116.53
Drug Tested World Championships
IPL · 2023-10-18 · 67.5 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 120 kgTotal —Dots 126.54
Women of Iron Pro Money Meet
BPF · 2023-08-26 · 67.5 kg classRaw2nd place
United Kingdom
Squat —Bench —Dead 117.5 kgTotal —Dots 122.96
British Championships
BPF · 2023-04-08 · 67.5 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 115 kgTotal —Dots 121.55
Mayhem in Boston
BPF · 2023-03-25 · 67.5 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 112.5 kgTotal —Dots 119.62
British Finals
GPC-GB · 2022-11-19 · 67.5 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 112.5 kgTotal —Dots 120.19
Lincolnshire Qualifier
GPC-GB · 2022-08-21 · 67.5 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 112.5 kgTotal —Dots 122.31
National Single Lift Championships Bench
BDFPA · 2021-07-24 · 58.5 kg classRaw1st place
United Kingdom
Squat —Bench 45 kgDead —Total —Dots 51.44
National Single Lift Championships Deadlift
BDFPA · 2021-07-24 · 58.5 kg classRaw6th place
United Kingdom
Squat —Bench —Dead 110 kgTotal —Dots 125.74
RWF North Midlands Qualifier
BDFPA · 2020-03-01 · 63 kg classRaw1st place
United Kingdom
Squat —Bench 55 kgDead 110 kgTotal —Dots 180.11
British Classic Bench Press Championships
BP · 2019-02-23 · 72 kg classRaw1st place
United Kingdom
Squat —Bench 60 kgDead —Total —Dots 61.32
English Bench Press Championships
EPA · 2018-06-23 · 72 kg classRaw1st place
United Kingdom
Squat —Bench 55 kgDead —Total —Dots 56.98
North Midlands Overspill
EPA · 2018-03-21 · 72 kg classRaw1st place
United Kingdom
Squat —Bench 55 kgDead —Total —Dots 57.58
Gren Elmore Memorial
BDFPA · 2017-04-23 · 63 kg classRaw1st place
United Kingdom
Squat —Bench 60 kgDead 120 kgTotal —Dots 196.48
European Single Lift Championships
WDFPF · 2016-09-16 · 63 kg classRaw1st place
Netherlands
Squat —Bench —Dead 117.5 kgTotal —Dots 126.62
European Single Lift Championships
WDFPF · 2015-09-18 · 63 kg classRaw2nd place
Italy
Squat —Bench 45 kgDead —Total —Dots 49.57
British Single Lifts
BDFPA · 2015-02-28 · 63 kg classRaw1st place
United Kingdom
Squat —Bench 55 kgDead —Total —Dots 59.21
World Single Lift Championships
WDFPF · 2014-06-06 · 70 kg classRaw1st place
Germany
Squat —Bench 57.5 kgDead —Total —Dots 61.43
British Single Lift Championships
BDFPA · 2014-03-01 · 63 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 115 kgTotal —Dots 124.66
World Single Lift Championships
WDFPF · 2013-06-28 · 63 kg classRaw1st place
Belgium
Squat —Bench 50 kgDead —Total —Dots 55.08
British Single Lift Championships
BDFPA · 2013-03-03 · 63 kg classRaw1st place
United Kingdom
Squat —Bench 50 kgDead —Total —Dots 56.08
West Midlands Divisional
BDFPA · 2012-10-21 · 58.5 kg classRaw1st place
United Kingdom
Squat —Bench 50 kgDead 107.5 kgTotal —Dots 178.42
World Single Lift Championships
WDFPF · 2012-06-22 · 55.5 kg classRaw2nd place
France
Squat —Bench 50 kgDead —Total —Dots 58.73
British Single Lift Championships
BDFPA · 2012-02-19 · 53 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 101 kgTotal —Dots 122.13
European Single Lift Championships
WDFPF · 2011-09-16 · 50.5 kg classRaw1st place
Estonia
Squat —Bench —Dead —Total —Dots 62.56
British Single Lift Championships
BDFPA · 2011-02-19 · 55.5 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 105 kgTotal —Dots 122.73
European Single Lift Championships
WDFPF · 2010-10-01 · 63 kg classRaw2nd place
Malta
Squat —Bench —Dead —Total —Dots 65.30
British Single Lift Championships
BDFPA · 2010-03-06 · 63 kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 68.29
World Single Lift Championships
WDFPF · 2009-09-11 · 63 kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 129.95
British Bench Press Championships
BAWLA · 2008-03-09 · 60 kg classSingle-ply1st place
United Kingdom
Squat —Bench 55 kgDead —Total —Dots 62.73
British Senior Powerlifting Championships
BAWLA · 2007-06-16 · 56 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 265.58
British Bench Press Championships
BAWLA · 2007-02-18 · 56 kg classSingle-ply1st place
United Kingdom
Squat —Bench 55 kgDead —Total —Dots 64.56
European Bench Press Championships
EPF · 2006-08-10 · 60 kg classSingle-plyDQ
France
Squat —Bench —Dead —Total —
British Bench Press Championships
BAWLA · 2006-02-05 · 60 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 64.78
British Unequipped Bench Press Championships
BAWLA · 2005-07-23 · 56 kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 66.51
British Bench Press Championships
BAWLA · 2005-02-05 · 52 kg classSingle-ply1st place
United Kingdom
Squat —Bench 50 kgDead —Total —Dots 62.21
All Midlands Powerlifting Championships
BAWLA · 2004-09-26 · 52 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 308.18
British Bench Press Championships
BAWLA · 2004-09-04 · 52 kg classSingle-ply2nd place
United Kingdom
Squat —Bench 60 kgDead —Total —Dots 74.24
British Women's Powerlifting Championships
BAWLA · 2004-06-26 · 52 kg classSingle-ply4th place
United Kingdom
Squat 50 kgBench 55 kgDead 120 kgTotal 225 kgDots 278.77
North Midlands Bench Press Championships
BAWLA · 2004-06-13 · 52 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 74.65
Divisional Three Man Team Event
BAWLA · 2004-03-13 · 52 kg classSingle-ply9th place
United Kingdom
Squat —Bench —Dead —Total —Dots 136.96
North Midlands County Powerlifting Championships
BAWLA · 2004-03-01 · 52 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 267.50
World Bench Press Championships
IPF · 2003-12-05 · 48 kg classSingle-ply9th place
Slovakia
Squat —Bench 60 kgDead —Total —Dots 78.14
All Midlands Powerlifting Championships
BAWLA · 2003-09-27 · 48 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 323.85
European Bench Press Championships
EPF · 2003-08-08 · 48 kg classSingle-ply7th place
Ukraine
Squat —Bench 55 kgDead —Total —Dots 71.97
British Women's Powerlifting Championships
BAWLA · 2003-06-28 · 52 kg classSingle-ply2nd place
United Kingdom
Squat 72.5 kgBench 55 kgDead 125 kgTotal 252.5 kgDots 324.85
British Bench Press Championships
BAWLA · 2003-05-17 · 48 kg classSingle-ply1st place
United Kingdom
Squat —Bench 60 kgDead —Total —Dots 78.39
Inter Divisional Team Event
BAWLA · 2003-03-09 · 52 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 147.26
North Midlands Bench Press Championships
BAWLA · 2003-01-01 · 52 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 60.95
All Midlands Powerlifting Championships
BAWLA · 2002-09-15 · 60 kg classSingle-ply1st place
United Kingdom
Squat 62.5 kgBench 62.5 kgDead 113 kgTotal 238 kgDots 273.30
North Midlands Championships
BAWLA · 2001-12-16 · 60 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 242.21
British Women's Powerlifting Championship
BAWLA · 2000-02-26 · 52 kg classSingle-ply6th place
United Kingdom
Squat —Bench —Dead —Total —Dots 252.92
North Midlands Championships
BAWLA · 1999-12-19 · 52 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 259.02

Nicola Elding

Is this you?

Career highlights

Career summary

Progression

Competition history · 62 meets

Where this lifter ranks

Where this lifter ranks