Øyvind Kvakkestad

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UnclaimedNSF

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Career highlights

Best total

547.5 kg

Single-ply · 90 kg · drug-tested · 1997

Best squat

217.5 kg

Single-ply · 90 kg · drug-tested · 1997

Best bench

127.5 kg

Single-ply · 82.5 kg · drug-tested · 1997

Best deadlift

207.5 kg

Single-ply · 90 kg · drug-tested · 1997

Best DOTS

370.36

Single-ply · 90 kg · drug-tested · 1997

Career summary

Øyvind Kvakkestad's career best to date is 547.5 kg, set in 1997, 2.0 years after their first recorded meet. Their total grew 25 kg over 2.0 years between their first meet and that mark (~12.4 kg/year). 2.8-year gap in their competition record between 2005 and 2008. Career variance was 63% squat-driven.

Career-best meet: KM · NSF

Where this lifter ranks

In Norway, all-time

vs Single-ply · 90 kg class · any age · Norway · drug-tested

Current cohort

vs Single-ply · 90 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1995-04-30	KM	Single-ply	205	117.5	200	522.5	362.72
1995-08-26	NM Benkpress	Single-ply	—	117.5	—	—	82.2
1996-05-05	KM	Single-ply	200	120	190	510	351.67
1996-08-23	NM i Benkpress	Single-ply	—	120	—	—	81.68
1997-01-19	Seriestevne	Single-ply	210	125	200	535	364.94
1997-02-16	Benk-cup	Single-ply	—	120	—	—	81.63
1997-02-23	Veteran NM	Single-ply	210	120	200	530	364.66
1997-03-22	Interkrets benk	Single-ply	—	120	—	—	81.74
1997-04-13	Seriestevne	Single-ply	195	127.5	200	522.5	354.43
1997-05-03	KM	Single-ply	215	125	207.5	547.5	370.36
1997-08-30	NM Benkpress	Single-ply	—	125	—	—	84.05
1997-09-13	Åpent stevne	Single-ply	217.5	115	200	532.5	356.86
1997-09-28	Benkpress-cuo	Single-ply	—	115	—	—	76.82
1997-10-11	RM styrkeløft Øst	Single-ply	210	120	200	530	355.65
1997-11-23	KM benkpress	Single-ply	—	120	—	—	80.96
1998-01-17	Syd-norsk	Single-ply	190	120	200	510	345.47
1998-01-25	Seriestevne	Single-ply	—	122.5	—	—	83.56
1998-04-05	Seriestevne	Single-ply	200	117.5	182.5	500	346.57
1998-04-25	KM	Single-ply	170	115	180	465	325.29
1998-06-06	Seriestevne	Single-ply	170	110	180	460	331.43
1998-08-22	NM Benkpress	Single-ply	—	105	—	—	76.46
1998-10-04	Seriestevne	Single-ply	180	105	177.5	462.5	331.81
1998-10-17	RM-Øst	Single-ply	175	102.5	175	452.5	324.63
1998-11-22	KM Benkpress	Single-ply	—	110	—	—	78.13
1999-06-18	Seriestevne	Single-ply	170	100	170	440	314.86
2000-08-26	NM Benkpress	Single-ply	—	102.5	—	—	69.77
2001-09-22	Benk-Cup	Single-ply	—	102.5	—	—	70.78
2008-01-23	Klubbstevne	Single-ply	170	105	170	445	296.67
2008-02-23	Regionmesterskap	Single-ply	160	102.5	170	432.5	286.88
2008-04-09	Seriestevne	Single-ply	150	100	175	425	283.7
2008-05-31	NM Benkpress	Single-ply	—	100	—	—	66.41
2008-09-17	Seriestevne	Single-ply	—	92.5	—	—	62.88
2008-10-18	Syd-Norsk Styrkeløft	Single-ply	160	97.5	160	417.5	281.85
2008-10-19	Syd-Norsk Benkpress	Single-ply	—	95	—	—	63.58

Competition history · 51 meets

Syd-Norsk Benkpress
NSF · 2008-10-19 · 90 kg classSingle-ply1st place
Norway
Squat —Bench 95 kgDead —Total —Dots 63.58
Syd-Norsk Styrkeløft
NSF · 2008-10-18 · 90 kg classSingle-ply1st place
Norway
Squat 160 kgBench 97.5 kgDead 160 kgTotal 417.5 kgDots 281.85
Seriestevne
NSF · 2008-09-17 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench 92.5 kgDead —Total —Dots 62.88
NM Benkpress
NSF · 2008-05-31 · 90 kg classSingle-ply1st place
Norway
Squat —Bench 100 kgDead —Total —Dots 66.41
Seriestevne
NSF · 2008-04-09 · 90 kg classSingle-ply1st place
Norway
Squat 150 kgBench 100 kgDead 175 kgTotal 425 kgDots 283.70
Regionmesterskap
NSF · 2008-02-23 · 90 kg classSingle-ply1st place
Norway
Squat 160 kgBench 102.5 kgDead 170 kgTotal 432.5 kgDots 286.88
Klubbstevne
NSF · 2008-01-23 · 90 kg classSingle-ply1st place
Norway
Squat 170 kgBench 105 kgDead 170 kgTotal 445 kgDots 296.67
Seriestevne
NSF · 2005-04-13 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 248.14
Seriestevne
NSF · 2004-10-20 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 251.83
Veteran NM
NSF · 2004-02-21 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 271.95
KM Benkpress
NSF · 2003-11-08 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 65.60
NM Benkpress
NSF · 2003-08-30 · 82.5 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 69.72
Kretsmesterskap
NSF · 2003-05-24 · 90 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 291.08
NM Veteran
NSF · 2003-02-22 · 90 kg classSingle-ply3rd place
Norway
Squat —Bench —Dead —Total —Dots 310.12
Seriestevne
NSF · 2003-01-29 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 314.34
KM benkpress
NSF · 2002-11-23 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 75.30
Kretsmesterskap
NSF · 2002-06-01 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 284.39
KM Benk
NSF · 2001-11-10 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 71.22
Benk-Cup
NSF · 2001-09-22 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench 102.5 kgDead —Total —Dots 70.78
NM Benkpress
NSF · 2001-08-25 · 82.5 kg classSingle-ply4th place
Norway
Squat —Bench —Dead —Total —Dots 72.51
KM
NSF · 2001-05-12 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 306.56
Seriestevne
NSF · 2001-01-20 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 72.30
Kretsmesterskap Benk
NSF · 2000-11-18 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 73.48
NM Benkpress
NSF · 2000-08-26 · 82.5 kg classSingle-ply2nd place
Norway
Squat —Bench 102.5 kgDead —Total —Dots 69.77
Kretsmesterskap
NSF · 2000-05-13 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 320.64
B og Veteran NM
NSF · 2000-03-04 · 82.5 kg classSingle-ply3rd place
Norway
Squat —Bench —Dead —Total —Dots 322.07
Seriestevne
NSF · 1999-06-18 · 82.5 kg classSingle-ply1st place
Norway
Squat 170 kgBench 100 kgDead 170 kgTotal 440 kgDots 314.86
KM Benkpress
NSF · 1998-11-22 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench 110 kgDead —Total —Dots 78.13
RM-Øst
NSF · 1998-10-17 · 75 kg classSingle-ply1st place
Norway
Squat 175 kgBench 102.5 kgDead 175 kgTotal 452.5 kgDots 324.63
Seriestevne
NSF · 1998-10-04 · 75 kg classSingle-ply1st place
Norway
Squat 180 kgBench 105 kgDead 177.5 kgTotal 462.5 kgDots 331.81
NM Benkpress
NSF · 1998-08-22 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 105 kgDead —Total —Dots 76.46
Seriestevne
NSF · 1998-06-06 · 75 kg classSingle-ply1st place
Norway
Squat 170 kgBench 110 kgDead 180 kgTotal 460 kgDots 331.43
KM
NSF · 1998-04-25 · 82.5 kg classSingle-ply1st place
Norway
Squat 170 kgBench 115 kgDead 180 kgTotal 465 kgDots 325.29
Seriestevne
NSF · 1998-04-05 · 82.5 kg classSingle-ply1st place
Norway
Squat 200 kgBench 117.5 kgDead 182.5 kgTotal 500 kgDots 346.57
Seriestevne
NSF · 1998-01-25 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench 122.5 kgDead —Total —Dots 83.56
Syd-norsk
NSF · 1998-01-17 · 82.5 kg classSingle-ply1st place
Norway
Squat 190 kgBench 120 kgDead 200 kgTotal 510 kgDots 345.47
KM benkpress
NSF · 1997-11-23 · 90 kg classSingle-ply1st place
Norway
Squat —Bench 120 kgDead —Total —Dots 80.96
RM styrkeløft Øst
NSF · 1997-10-11 · 90 kg classSingle-ply1st place
Norway
Squat 210 kgBench 120 kgDead 200 kgTotal 530 kgDots 355.65
Benkpress-cuo
NSF · 1997-09-28 · 90 kg classSingle-ply1st place
Norway
Squat —Bench 115 kgDead —Total —Dots 76.82
Åpent stevne
NSF · 1997-09-13 · 90 kg classSingle-ply1st place
Norway
Squat 217.5 kgBench 115 kgDead 200 kgTotal 532.5 kgDots 356.86
NM Benkpress
NSF · 1997-08-30 · 90 kg classSingle-ply3rd place
Norway
Squat —Bench 125 kgDead —Total —Dots 84.05
KM
NSF · 1997-05-03 · 90 kg classSingle-ply1st place
Norway
Squat 215 kgBench 125 kgDead 207.5 kgTotal 547.5 kgDots 370.36
Seriestevne
NSF · 1997-04-13 · 82.5 kg classSingle-ply1st place
Norway
Squat 195 kgBench 127.5 kgDead 200 kgTotal 522.5 kgDots 354.43
Interkrets benk
NSF · 1997-03-22 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench 120 kgDead —Total —Dots 81.74
Veteran NM
NSF · 1997-02-23 · 82.5 kg classSingle-ply2nd place
Norway
Squat 210 kgBench 120 kgDead 200 kgTotal 530 kgDots 364.66
Benk-cup
NSF · 1997-02-16 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench 120 kgDead —Total —Dots 81.63
Seriestevne
NSF · 1997-01-19 · 82.5 kg classSingle-ply1st place
Norway
Squat 210 kgBench 125 kgDead 200 kgTotal 535 kgDots 364.94
NM i Benkpress
NSF · 1996-08-23 · 82.5 kg classSingle-ply4th place
Norway
Squat —Bench 120 kgDead —Total —Dots 81.68
KM
NSF · 1996-05-05 · 82.5 kg classSingle-ply1st place
Norway
Squat 200 kgBench 120 kgDead 190 kgTotal 510 kgDots 351.67
NM Benkpress
NSF · 1995-08-26 · 82.5 kg classSingle-ply2nd place
Norway
Squat —Bench 117.5 kgDead —Total —Dots 82.20
KM
NSF · 1995-04-30 · 82.5 kg classSingle-ply1st place
Norway
Squat 205 kgBench 117.5 kgDead 200 kgTotal 522.5 kgDots 362.72