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Jharryd Nemec's career best to date is 755 kg, set in 2017 at age 26. Their total grew 180 kg over 2.3 years between their first meet and that mark (~77.2 kg/year). Career variance was 70% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-03-22 | North Queensland Open | Raw | 192.5 | 132.5 | 250 | 575 | 359.26 |
| 2015-05-17 | Victor Health Strength Classic | Raw | 205 | 152.5 | 255 | 612.5 | 370.83 |
| 2015-09-05 | National Titles | Wraps | 232.5 | 150 | 280 | 662.5 | 409.03 |
| 2015-12-06 | International Push/Pull | Raw | — | 155 | 280 | — | 266.72 |
| 2016-02-07 | Mackay Qualifier | Wraps | 240 | — | — | — | — |
| 2016-12-04 | Tri-Nations Push/Pull | Raw | — | 165 | 300 | — | 277.44 |
| 2017-04-07 | QLD States | Wraps | 260 | 165 | 300 | 725 | 431.03 |
| 2017-07-21 | Nationals | Wraps | 290 | 165 | 300 | 755 | 456.22 |
| 2017-12-03 | Tri-Nations Push/Pull | Raw | — | 175 | 310 | — | 298.53 |
| 2018-03-16 | X | Raw | — | — | 320 | — | 192.4 |
vs Raw · 110 kg class · open · Australia · drug-tested + not tested
vs Raw · 110 kg class · open · drug-tested + not tested
vs Wraps · 110 kg class · open · drug-test status unknown