Christian Grau

UnclaimedAAUAPA

Male · Born 1991 · United States of America · NV

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Best total

555.7 kg

Wraps · 100 kg · 20-23 · 2014

Best squat

206.4 kg

Wraps · 100 kg · 20-23 · 2014

Best bench

136.1 kg

Wraps · 100 kg · 20-23 · 2014

Best deadlift

213.2 kg

Wraps · 100 kg · 20-23 · 2014

Best DOTS

347.27

Wraps · 100 kg · 20-23 · 2014

Christian Grau's career best to date is 555.7 kg, set in 2014 at age 23.

In USA, all-time

vs Wraps · 100 kg class · junior · USA · drug-tested + not tested

Current cohort

vs Wraps · 100 kg class · junior · drug-tested + not tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-06-01	National Championships	Raw	—	125	—	—	81.73
2014-09-20	Plumas Thunder Power Classic	Wraps	206.38	136.08	213.19	555.6500000000001	347.27

Plumas Thunder Power Classic
APA · 2014-09-20 · 100 kg classWraps1st place
CA, United States of America
Squat 206.4 kgBench 136.1 kgDead 213.2 kgTotal 555.7 kgDots 347.27
World Push-Pull Championships & International Powerlifting
AAU · 2013-10-11 · 100 kg classRaw1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 132.34
Sierra Nevada Open
USPA · 2013-09-21 · 100 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 126.80
Brute's Halloween Howl
SPF · 2012-10-27 · 82.5 kg classWraps1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 270.39
National Championships
RAW · 2012-06-01 · 90 kg classRaw3rd place
NH, United States of America
Squat —Bench 125 kgDead —Total —Dots 81.73