Denis Danilov

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UnclaimedFPRNAPRPU WPC WPC-RUS

Male · Born 1990 · Russian Federation

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Career highlights

Best total

500 kg

Raw · 140 kg · 35-39 · drug-tested · 2017

Best squat

185 kg

Raw · 140 kg · 35-39 · drug-tested · 2017

Best bench

205 kg

Raw · 125 kg · 24-34 · 2015

Best deadlift

185 kg

Wraps · 82.5 kg · 18-19 · drug-tested · 2019

Best DOTS

311.70

Wraps · 82.5 kg · 18-19 · drug-tested · 2019

Career summary

Denis Danilov's career best to date is 500 kg, set in 2017 at age 27. Their total grew 100 kg over 2.0 years between their first meet and that mark (~49.4 kg/year).

Career-best meet: Eastern European Cup · WPC

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-03-21	Voronezh Powerlifting Championships	Raw	—	205	—	—	118.85
2015-06-02	Amateur European Championships	Raw	155	95	150	400	221.64
2015-10-02	Baltic Cup	Raw	170	110	160	440	242.16
2016-06-08	Russian Championships	Wraps	175	120	165	460	253.27
2017-06-10	Eastern European Cup	Raw	185	130	185	500	276.04
2019-04-06	Eurasian Cup	Wraps	160	110	185	455	311.7

Competition history · 7 meets

Dynamo Classic Bench Press Championships
FPR · 2019-11-04 · 120+ kg classRawDQ
NVS, Russian Federation
Squat —Bench —Dead —Total —
Eurasian Cup
NAP · 2019-04-06 · 82.5 kg classWraps3rd place
ALT, Russian Federation
Squat 160 kgBench 110 kgDead 185 kgTotal 455 kgDots 311.70
Eastern European Cup
WPC · 2017-06-10 · 140 kg classRaw1st place
LEN, Russian Federation
Squat 185 kgBench 130 kgDead 185 kgTotal 500 kgDots 276.04
Russian Championships
WPC-RUS · 2016-06-08 · 140 kg classWraps3rd place
LEN, Russian Federation
Squat 175 kgBench 120 kgDead 165 kgTotal 460 kgDots 253.27
Baltic Cup
WPC-RUS · 2015-10-02 · 140 kg classRaw1st place
LEN, Russian Federation
Squat 170 kgBench 110 kgDead 160 kgTotal 440 kgDots 242.16
Amateur European Championships
WPC · 2015-06-02 · 140 kg classRaw2nd place
LEN, Russian Federation
Squat 155 kgBench 95 kgDead 150 kgTotal 400 kgDots 221.64
Voronezh Powerlifting Championships
RPU · 2015-03-21 · 125 kg classRaw2nd place
VOR, Russian Federation
Squat —Bench 205 kgDead —Total —Dots 118.85