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Khieszia Dhanielle Narral's career best to date is 250 kg, set in 2025 at age 15. Career variance was 60% squat-driven.
Career-best meet: Luzon Equipped Powerlifting Championship · PAP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | Impact: National Equipped Bench Press Championships | Single-ply | — | 30 | — | — | 44.54 |
| 2025-01-19 | National Interschool and Novice Powerlifting Cup | Raw | 67.5 | 35 | 110 | 212.5 | 299.29 |
| 2025-02-18 | SBD PH Nationals | Raw | 70 | 40 | 112.5 | 222.5 | 311.95 |
| 2025-04-09 | Luzon Equipped Powerlifting Championship | Single-ply | 87.5 | 37.5 | 125 | 250 | 350.51 |
| 2025-08-19 | Equipped Nationals | Single-ply | 87.5 | 32.5 | 127.5 | 247.5 | 367.49 |
| 2026-03-08 | SBD PH Nationals | Raw | 77.5 | 35 | 120 | 232.5 | 317.2 |
vs Raw · 47 kg class · sub-junior · drug-tested
vs Single-ply · 43 kg class · sub-junior · drug-tested