His-Ching Chou

UnclaimedAsianPFIPF

Male · Born 1951 · Taiwan, Province of China

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Best total

430 kg

Single-ply · 75 kg · 40-44 · drug-tested · 1993

Best squat

150 kg

Single-ply · 75 kg · 40-44 · drug-tested · 1993

Best bench

110 kg

Single-ply · 75 kg · 40-44 · drug-tested · 1993

Best deadlift

170 kg

Single-ply · 75 kg · 40-44 · drug-tested · 1993

Best DOTS

316.55

Single-ply · 75 kg · 40-44 · drug-tested · 1993

His-Ching Chou's career best to date is 430 kg, set in 1993 at age 42. 13.5-year gap in their competition record between 1993 and 2007.

In Taiwan, all-time

vs Single-ply · 75 kg class · masters-2 · Taiwan · drug-tested

Current cohort

vs Single-ply · 75 kg class · masters-2 · drug-tested

Career peak cohort

vs Single-ply · 75 kg class · masters-1 · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1993-10-26	World Masters Powerlifting Championships	Single-ply	150	110	170	430	316.55
2007-05-02	Asian Powerlifting Championships	Single-ply	90	60	140	290	213.69
2009-05-02	Asian Powerlifting Championships	Single-ply	105	40	110	255	192.16

Asian Powerlifting Championships
AsianPF · 2009-05-02 · 75 kg classSingle-ply4th place
India
Squat 105 kgBench 40 kgDead 110 kgTotal 255 kgDots 192.16
Asian Powerlifting Championships
AsianPF · 2007-05-02 · 75 kg classSingle-ply3rd place
Taiwan, Province of China
Squat 90 kgBench 60 kgDead 140 kgTotal 290 kgDots 213.69
World Masters Powerlifting Championships
IPF · 1993-10-26 · 75 kg classSingle-ply9th place
ON, Canada
Squat 150 kgBench 110 kgDead 170 kgTotal 430 kgDots 316.55