Owain Rowland

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Male · Born 1981 · United Kingdom

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Career highlights

Best total

565 kg

Multi-ply · 82.5 kg · 24-34 · 2005

Best squat

230 kg

Multi-ply · 82.5 kg · 24-34 · 2005

Best bench

120 kg

Multi-ply · 82.5 kg · 24-34 · 2005

Best deadlift

215 kg

Multi-ply · 82.5 kg · 24-34 · 2005

Best DOTS

425.02

Multi-ply · 75 kg · 24-34 · 2005

Career summary

Owain Rowland's career best to date is 565 kg, set in 2005 at age 24. Their total grew 70 kg over 5.8 years between their first meet and that mark (~12.2 kg/year).

Career-best meet: World Championships · GPC

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2000-01-01	British	Multi-ply	195	95	205	495	363.4
2001-01-01	British	Multi-ply	210	100	200	510	345.47
2002-01-01	British	Multi-ply	205	90	205	500	338.7
2002-04-13	Welsh	Multi-ply	210	110	215	535	362.41
2003-01-01	UK Open	Multi-ply	220	120	215	555	377.25
2003-03-29	Welsh Championships	Multi-ply	210	112.5	212.5	535	368.91
2003-12-05	World Championships	Multi-ply	230	112.5	215	557.5	378.95
2005-10-05	World Championships	Multi-ply	230	120	215	565	387.33

Competition history · 16 meets

Powerlifting and Bench Press Championships
BPO · 2006-06-18 · 82.5 kg classMulti-ply7th place
United Kingdom
Squat —Bench —Dead —Total —Dots 410.03
World Championships
GPC · 2005-10-05 · 82.5 kg classMulti-ply6th place
Germany
Squat 230 kgBench 120 kgDead 215 kgTotal 565 kgDots 387.33
British Championships
BPC · 2005-06-11 · 75 kg classMulti-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 425.02
Southern
BPC · 2005-04-02 · 82.5 kg classMulti-ply6th place
United Kingdom
Squat —Bench —Dead —Total —Dots 397.37
Midlands and Northern Championships
BPC · 2004-03-28 · 82.5 kg classMulti-plyG
United Kingdom
Squat —Bench —Dead —Total —Dots 375.70
World Championships
GPC · 2003-12-05 · 82.5 kg classMulti-ply4th place
Austria
Squat 230 kgBench 112.5 kgDead 215 kgTotal 557.5 kgDots 378.95
Welsh Championships
BPC · 2003-03-29 · 82.5 kg classMulti-ply1st place
WALES
Squat 210 kgBench 112.5 kgDead 212.5 kgTotal 535 kgDots 368.91
South East Championships
BPC · 2003-03-25 · 82.5 kg classMulti-ply4th place
United Kingdom
Squat —Bench —Dead —Total —Dots 377.52
UK Open
BPC · 2003-01-01 · 82.5 kg classMulti-plyG
United Kingdom
Squat 220 kgBench 120 kgDead 215 kgTotal 555 kgDots 377.25
World Championships
WPC · 2002-10-22 · 82.5 kg classMulti-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 354.26
Welsh
BPC · 2002-04-13 · 82.5 kg classMulti-ply1st place
WALES
Squat 210 kgBench 110 kgDead 215 kgTotal 535 kgDots 362.41
British
BPC · 2002-01-01 · 82.5 kg classMulti-ply1st place
United Kingdom
Squat 205 kgBench 90 kgDead 205 kgTotal 500 kgDots 338.70
World Championships
WPC · 2001-11-06 · 82.5 kg classMulti-ply2nd place
South Africa
Squat —Bench —Dead —Total —Dots 358.06
British
BPC · 2001-01-01 · 82.5 kg classMulti-ply1st place
United Kingdom
Squat 210 kgBench 100 kgDead 200 kgTotal 510 kgDots 345.47
World Championships
WPC · 2000-11-19 · 75 kg classMulti-ply3rd place
NV, United States of America
Squat —Bench —Dead —Total —Dots 346.16
British
BPC · 2000-01-01 · 75 kg classMulti-ply1st place
United Kingdom
Squat 195 kgBench 95 kgDead 205 kgTotal 495 kgDots 363.40

Owain Rowland

Is this you?

Career highlights

Career summary

Progression

Competition history · 16 meets

Where this lifter ranks

Where this lifter ranks