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Karen Naegel's career best to date is 307.5 kg, set in 2019 at age 46. Their total grew 15 kg over 2.0 years between their first meet and that mark (~7.4 kg/year). 2.8-year gap in their competition record between 2021 and 2024.
Career-best meet: Winston Salem Classic · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-08-19 | Palmetto Classic | Raw | 97.5 | 57.5 | 137.5 | 292.5 | 320.58 |
| 2018-03-24 | Battle on the Border | Raw | 97.5 | 57.5 | 142.5 | 297.5 | 345.25 |
| 2019-08-31 | Winston Salem Classic | Raw | 105 | 65 | 137.5 | 307.5 | 341.6 |
| 2021-07-10 | North Carolina State Championship | Raw | — | 65 | 140 | — | — |
| 2024-05-04 | Ladies of Steel | Raw | — | 67.5 | — | — | 73.06 |
vs Raw · 63 kg class · masters-1 · drug-tested