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Giang Sô Ny's career best to date is 715 kg, set in 2025 at age 27. Their total grew 120 kg over 2.3 years between their first meet and that mark (~51.9 kg/year).
Career-best meet: Open & Masters World Championships · INTDFPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-08-19 | Da Nang Qualifier | Raw | 220 | 130 | 245 | 595 | 405.29 |
| 2024-01-13 | National Championship | Raw | 240 | 140 | 265 | 645 | 439.04 |
| 2025-05-25 | Lord of the Lifts | Raw | 260 | 162.5 | 287.5 | 710 | 488.32 |
| 2025-12-11 | Open & Masters World Championships | Raw | 275 | 160 | 280 | 715 | 491.3 |
vs Raw · 82.5 kg class · open · Vietnam · drug-tested
vs Raw · 82.5 kg class · open · drug-tested