John Tömmerdal

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UnclaimedIPF NSF

Male · Born 1963 · Norway

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Career highlights

Best total

595 kg

Single-ply · 82.5 kg · 24-34 · drug-tested · 1997

Best squat

215 kg

Single-ply · 82.5 kg · 24-34 · drug-tested · 1997

Best bench

160 kg

Single-ply · 82.5 kg · 24-34 · drug-tested · 1996

Best deadlift

225 kg

Single-ply · 82.5 kg · 24-34 · drug-tested · 1997

Best DOTS

412.73

Single-ply · 82.5 kg · 24-34 · drug-tested · 1997

Career summary

John Tömmerdal's career best to date is 595 kg, set in 1997 at age 34. Their total grew 20 kg over 1.0 years between their first meet and that mark (~20.8 kg/year).

Career-best meet: NM styrkeløft · NSF

Where this lifter ranks

In Norway, all-time

vs Single-ply · 82.5 kg class · open · Norway · drug-tested

Current cohort

vs Single-ply · 82.5 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1995-08-26	NM Benkpress	Single-ply	—	150	—	—	107.89
1996-03-22	NM styrkeløft	Single-ply	210	150	215	575	412.52
1996-12-14	Lag-NM	Single-ply	—	160	—	—	112.9
1997-03-08	NM styrkeløft	Single-ply	215	155	225	595	412.73

Competition history · 5 meets

NM styrkeløft
NSF · 1997-03-08 · 82.5 kg classSingle-ply11th place
Norway
Squat 215 kgBench 155 kgDead 225 kgTotal 595 kgDots 412.73
Lag-NM
NSF · 1996-12-14 · 82.5 kg classSingle-ply2nd place
Norway
Squat —Bench 160 kgDead —Total —Dots 112.90
World Bench Press Championships
IPF · 1996-12-01 · 75 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
NM styrkeløft
NSF · 1996-03-22 · 75 kg classSingle-ply6th place
Norway
Squat 210 kgBench 150 kgDead 215 kgTotal 575 kgDots 412.52
NM Benkpress
NSF · 1995-08-26 · 75 kg classSingle-ply2nd place
Norway
Squat —Bench 150 kgDead —Total —Dots 107.89