Janos Benkö

UnclaimedBVDK

Male · Born 1982

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Best total

475 kg

Raw · 74 kg · 24-34 · drug-tested · 2012

Best squat

147.5 kg

Raw · 74 kg · 24-34 · drug-tested · 2012

Best bench

110 kg

Raw · 74 kg · 24-34 · drug-tested · 2012

Best deadlift

217.5 kg

Raw · 74 kg · 24-34 · drug-tested · 2012

Best DOTS

350.17

Raw · 74 kg · 24-34 · drug-tested · 2012

Janos Benkö's career best to date is 475 kg, set in 2012 at age 30.

In Germany, all-time

vs Raw · 74 kg class · open · Germany · drug-tested

Current cohort

vs Raw · 74 kg class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-03-24	LM BB Bankdruecken	Single-ply	—	100	—	—	74.32
2012-06-23	LM BB KDK	Single-ply	140	105	207.5	452.5	337.9
2012-09-08	LM BB Kreuzheben	Single-ply	—	—	212.5	—	156
2012-09-15	Deutschland-Cup RAW - KDK/Bankdruecken	Raw	147.5	110	217.5	475	350.17

Deutschland-Cup RAW - KDK/Bankdruecken
BVDK · 2012-09-15 · 74 kg classRaw2nd place
BB, Germany
Squat 147.5 kgBench 110 kgDead 217.5 kgTotal 475 kgDots 350.17
LM BB Kreuzheben
BVDK · 2012-09-08 · 74 kg classSingle-ply1st place
BB, Germany
Squat —Bench —Dead 212.5 kgTotal —Dots 156.00
LM BB KDK
BVDK · 2012-06-23 · 74 kg classSingle-ply2nd place
BB, Germany
Squat 140 kgBench 105 kgDead 207.5 kgTotal 452.5 kgDots 337.90
LM BB Bankdruecken
BVDK · 2012-03-24 · 74 kg classSingle-ply3rd place
BB, Germany
Squat —Bench 100 kgDead —Total —Dots 74.32