Rane Ovaska

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UnclaimedFPOGPC SVNL WPCWPC-Finland

Male · Born 1960 · Finland

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Career highlights

Best total

515.5 kg

Wraps · 82.5 kg · 55-59 · 2017

Best squat

190 kg

Wraps · 82.5 kg · 55-59 · 2017

Best bench

117.5 kg

Raw · 82.5 kg · 55-59 · 2019

Best deadlift

221 kg

Wraps · 82.5 kg · 55-59 · 2018

Best DOTS

354.94

Wraps · 82.5 kg · 55-59 · 2017

Career summary

Rane Ovaska's career best to date is 515.5 kg, set in 2017 at age 57. Their total grew 65.5 kg over 1.1 years between their first meet and that mark (~61.5 kg/year). Career variance was 78% squat-driven.

Career-best meet: World Championships · GPC

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-08-21	Kansallinen klassinen Voimanostokilpailu	Raw	150	110	190	450	308.01
2017-01-07	KP Gym Open	Wraps	180	110	220	510	352.19
2017-03-25	Finnish Nationals	Raw	—	—	215	—	147.18
2017-05-06	RAW Voimanoston SM kisa	Wraps	185	110	210	505	344.47
2017-07-03	European Championships	Wraps	170	110	215	495	339.34
2017-09-14	World Championships	Wraps	190	105	220.5	515.5	354.94
2018-05-05	Paimio Power Weekend	Wraps	175	115	221	511	349.06
2018-05-26	Finnish Nationals	Raw	—	110	—	—	75.79
2018-09-08	Bench Press and Deadlift Nationals	Raw	—	—	210	—	143.55
2018-09-16	World Championships	Raw	—	—	216	—	148.72
2019-05-18	Finnish Nationals	Wraps	150	117.5	216	483.5	330.75
2019-08-23	Rebel Power Push-Pull	Raw	—	—	220	—	147.65
2019-11-07	World Championships	Raw	—	117.5	—	—	80.38
2020-06-14	KP Gym Summer Games	Raw	—	—	210	—	143.65
2020-08-14	National Championships	Raw	—	111	—	—	76.82
2020-10-24	Single Lift Championships	Raw	—	110	—	—	75.63
2021-04-24	National Championships	Raw	—	—	185	—	131.83
2022-08-26	Penkkipunnerruksen ja maastanoston Suomenmestaruus	Raw	—	112.5	—	—	77.07
2023-04-22	Voimanoston SM	Raw	—	—	180	—	125.24
2023-09-08	Penkkipunnerruksen ja maastanoston SM	Raw	—	—	170	—	116.54
2024-06-08	European Championships	Raw	—	100	—	—	70.85
2024-10-12	Penkkipunnerruksen ja maastanoston SM-kilpailut	Raw	—	105	—	—	74.21
2025-09-06	Turku Power Weekend	Raw	—	—	180	—	124.72

Competition history · 23 meets

Turku Power Weekend
FPO · 2025-09-06 · 82.5 kg classRaw1st place
Finland
Squat —Bench —Dead 180 kgTotal —Dots 124.72
Penkkipunnerruksen ja maastanoston SM-kilpailut
FPO · 2024-10-12 · 82.5 kg classRaw2nd place
Finland
Squat —Bench 105 kgDead —Total —Dots 74.21
European Championships
WPC · 2024-06-08 · 82.5 kg classRaw1st place
Finland
Squat —Bench 100 kgDead —Total —Dots 70.85
Penkkipunnerruksen ja maastanoston SM
WPC-Finland · 2023-09-08 · 82.5 kg classRaw1st place
Finland
Squat —Bench —Dead 170 kgTotal —Dots 116.54
Voimanoston SM
WPC-Finland · 2023-04-22 · 82.5 kg classRaw1st place
Finland
Squat —Bench —Dead 180 kgTotal —Dots 125.24
Penkkipunnerruksen ja maastanoston Suomenmestaruus
WPC-Finland · 2022-08-26 · 82.5 kg classRaw2nd place
Finland
Squat —Bench 112.5 kgDead —Total —Dots 77.07
National Championships
WPC-Finland · 2021-04-24 · 82.5 kg classRaw1st place
Finland
Squat —Bench —Dead 185 kgTotal —Dots 131.83
Single Lift Championships
FPO · 2020-10-24 · 82.5 kg classRaw1st place
Finland
Squat —Bench 110 kgDead —Total —Dots 75.63
National Championships
WPC-Finland · 2020-08-14 · 82.5 kg classRaw1st place
Finland
Squat —Bench 111 kgDead —Total —Dots 76.82
KP Gym Summer Games
FPO · 2020-06-14 · 82.5 kg classRaw1st place
Finland
Squat —Bench —Dead 210 kgTotal —Dots 143.65
World Championships
WPC · 2019-11-07 · 82.5 kg classRaw2nd place
Finland
Squat —Bench 117.5 kgDead —Total —Dots 80.38
Rebel Power Push-Pull
FPO · 2019-08-23 · 82.5 kg classRaw1st place
Finland
Squat —Bench —Dead 220 kgTotal —Dots 147.65
Finnish Nationals
WPC-Finland · 2019-05-18 · 82.5 kg classWraps1st place
Finland
Squat 150 kgBench 117.5 kgDead 216 kgTotal 483.5 kgDots 330.75
World Championships
GPC · 2018-09-16 · 82.5 kg classRaw1st place
Hungary
Squat —Bench —Dead 216 kgTotal —Dots 148.72
Bench Press and Deadlift Nationals
FPO · 2018-09-08 · 82.5 kg classRaw1st place
Finland
Squat —Bench —Dead 210 kgTotal —Dots 143.55
Finnish Nationals
WPC-Finland · 2018-05-26 · 82.5 kg classRaw1st place
Finland
Squat —Bench 110 kgDead —Total —Dots 75.79
Paimio Power Weekend
FPO · 2018-05-05 · 82.5 kg classWraps3rd place
Finland
Squat 175 kgBench 115 kgDead 221 kgTotal 511 kgDots 349.06
World Championships
GPC · 2017-09-14 · 82.5 kg classWraps1st place
Czech Republic
Squat 190 kgBench 105 kgDead 220.5 kgTotal 515.5 kgDots 354.94
European Championships
WPC · 2017-07-03 · 82.5 kg classWraps1st place
Finland
Squat 170 kgBench 110 kgDead 215 kgTotal 495 kgDots 339.34
RAW Voimanoston SM kisa
FPO · 2017-05-06 · 82.5 kg classWraps1st place
Finland
Squat 185 kgBench 110 kgDead 210 kgTotal 505 kgDots 344.47
Finnish Nationals
WPC-Finland · 2017-03-25 · 82.5 kg classRaw1st place
Finland
Squat —Bench —Dead 215 kgTotal —Dots 147.18
KP Gym Open
FPO · 2017-01-07 · 82.5 kg classWraps1st place
Finland
Squat 180 kgBench 110 kgDead 220 kgTotal 510 kgDots 352.19
Kansallinen klassinen Voimanostokilpailu
SVNL · 2016-08-21 · 83 kg classRaw1st place
Finland
Squat 150 kgBench 110 kgDead 190 kgTotal 450 kgDots 308.01

Rane Ovaska

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Career highlights

Career summary

Progression

Competition history · 23 meets

Where this lifter ranks

Where this lifter ranks