Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
John Delap's career best to date is 782.5 kg, set in 2023 at age 30. Their total grew 125 kg over 1.0 years between their first meet and that mark (~123.1 kg/year). Career variance was 75% squat-driven.
Career-best meet: Drug Tested Kansas State Powerlifting Championships · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-01-22 | Drug Tested Kansas State Championships | Raw | 242.5 | 150 | 265 | 657.5 | 389.42 |
| 2022-05-27 | Drug Tested National Championships | Raw | 260 | 162.5 | 277.5 | 700 | 398.67 |
| 2023-01-28 | Drug Tested Kansas State Powerlifting Championships | Raw | 310 | 175 | 297.5 | 782.5 | 430.48 |
vs Raw · 140 kg class · open · USA · drug-tested
vs Raw · 140 kg class · open · drug-tested