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Rachel Hess's career best to date is 315 kg, set in 2012 at age 17. Their total grew 60 kg over 0.4 years between their first meet and that mark (~156.5 kg/year). Career variance was 59% squat-driven.
Career-best meet: World Championships · RAW
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2012-06-01 | National Championships | Raw | 95 | 35 | 125 | 255 | 226.47 |
| 2012-08-26 | Parlor City Championships | Raw | 112.5 | 42.5 | 132.5 | 287.5 | 263.33 |
| 2012-10-19 | World Championships | Raw | 122.5 | 50 | 142.5 | 315 | 287.6 |
vs Raw · 90 kg class · sub-junior · USA · drug-tested
vs Raw · 90 kg class · sub-junior · drug-tested