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Emily Williams's career best to date is 297.5 kg, set in 2023, 6.5 years after their first recorded meet. Their total grew 20 kg over 1.0 years between their first meet and that mark (~19.8 kg/year). 5.5-year gap in their competition record between 2017 and 2022. Career variance was 64% squat-driven.
Career-best meet: Central Canadian Championship · CPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-07-16 | Toronto Summer Cup | Raw | 92.5 | 70 | 115 | 277.5 | 347.71 |
| 2023-07-20 | Central Canadian Championship | Raw | 102.5 | 70 | 125 | 297.5 | 365.82 |
| 2024-03-15 | OPA Provincials | Raw | 105 | 60 | 117.5 | 282.5 | 330.32 |
vs Raw · 57 kg class · any age · Canada · drug-tested
vs Raw · 57 kg class · any age · drug-tested
vs Raw · 52 kg class · any age · drug-tested