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Kate Koch's career best to date is 325 kg, set in 2024 at age 18. Their total grew 67.5 kg over 1.0 years between their first meet and that mark (~66.5 kg/year). Career variance was 69% squat-driven.
Career-best meet: NSPL Provincials · CPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NSPL Provincials | Raw | 80 | 60 | 117.5 | 257.5 | 276.68 |
| 2023-11-18 | Halifax Showdown | Raw | 110 | 75 | 130.5 | 315.5 | 344.04 |
| 2024-05-18 | NSPL Provincials | Raw | 115 | 70 | 140 | 325 | 344.07 |
vs Raw · 69 kg class · sub-junior · Canada · drug-tested
vs Raw · 69 kg class · sub-junior · drug-tested