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Emily Willard's career best to date is 375 kg, set in 2026 at age 21. Their total grew 52.5 kg over 2.9 years between their first meet and that mark (~18.0 kg/year).
Career-best meet: Collegiate Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | Boston Barbell Open | Raw | 127.5 | 52.5 | 142.5 | 322.5 | 337.48 |
| 2024-03-30 | New Hampshire State Championships | Raw | 137.5 | 62.5 | 162.5 | 362.5 | 367.02 |
| 2024-11-23 | Massachusetts State Championships | Raw | 140 | 62.5 | 162.5 | 365 | 375.86 |
| 2025-09-06 | Northeast Regionals | Raw | 142.5 | 67.5 | 157.5 | 367.5 | 363.42 |
| 2026-04-09 | Collegiate Nationals | Raw | 147.5 | 70 | 157.5 | 375 | 371.39 |
vs Raw · 75 kg class · junior · USA · drug-tested
vs Raw · 75 kg class · junior · drug-tested