Matthew Lynch

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UnclaimedAusPLGPC-AUSWRPF-AUS

Male · Born 1997 · Australia · SA

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Career highlights

Best total

765 kg

Wraps · 100 kg · 24-34 · 2023

Best squat

305 kg

Wraps · 100 kg · 24-34 · 2023

Best bench

172.5 kg

Wraps · 100 kg · 24-34 · 2023

Best deadlift

300 kg

Raw · 100 kg · 24-34 · 2025

Best DOTS

475.94

Wraps · 100 kg · 24-34 · 2023

Career summary

Matthew Lynch's career best to date is 765 kg, set in 2023 at age 26. Their total grew 245 kg over 4.0 years between their first meet and that mark (~60.9 kg/year). Career variance was 58% squat-driven.

Career-best meet: Nightmare On Moulder Street 2 · WRPF-AUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-10-20	Adelaide Cup	Wraps	180	120	220	520	341.34
2020-10-18	Adelaide Cup	Wraps	210	135	242.5	587.5	376.08
2021-04-17	SA State Titles	Wraps	212.5	132.5	237.5	582.5	384.08
2021-10-17	Adelaide Cup	Wraps	240	142.5	245	627.5	407.67
2021-12-18	South Australian Showdown	Wraps	205	142.5	220	567.5	362.87
2022-06-11	New South Wales State Titles	Wraps	232.5	150	270	652.5	405.95
2022-09-17	Australian Senior Championships	Wraps	270	160	275	705	437.41
2023-03-11	NSW State Titles	Wraps	255	167.5	300	722.5	445.68
2023-06-17	Valhalla Classic	Wraps	285	172.5	295	752.5	467.95
2023-10-28	Nightmare On Moulder Street 2	Wraps	305	162.5	297.5	765	475.94
2024-08-18	United in Strength Cup	Raw	280	120	285	685	424.43
2025-03-02	SA State Championships	Raw	275	137.5	300	712.5	442.16

Competition history · 12 meets

SA State Championships
AusPL · 2025-03-02 · 100 kg classRaw2nd place
SA, Australia
Squat 275 kgBench 137.5 kgDead 300 kgTotal 712.5 kgDots 442.16
United in Strength Cup
AusPL · 2024-08-18 · 100 kg classRaw1st place
SA, Australia
Squat 280 kgBench 120 kgDead 285 kgTotal 685 kgDots 424.43
Nightmare On Moulder Street 2
WRPF-AUS · 2023-10-28 · 100 kg classWraps5th place
NSW, Australia
Squat 305 kgBench 162.5 kgDead 297.5 kgTotal 765 kgDots 475.94
Valhalla Classic
WRPF-AUS · 2023-06-17 · 100 kg classWraps2nd place
VIC, Australia
Squat 285 kgBench 172.5 kgDead 295 kgTotal 752.5 kgDots 467.95
NSW State Titles
WRPF-AUS · 2023-03-11 · 100 kg classWraps1st place
NSW, Australia
Squat 255 kgBench 167.5 kgDead 300 kgTotal 722.5 kgDots 445.68
Australian Senior Championships
WRPF-AUS · 2022-09-17 · 100 kg classWraps4th place
TAS, Australia
Squat 270 kgBench 160 kgDead 275 kgTotal 705 kgDots 437.41
New South Wales State Titles
WRPF-AUS · 2022-06-11 · 100 kg classWraps3rd place
NSW, Australia
Squat 232.5 kgBench 150 kgDead 270 kgTotal 652.5 kgDots 405.95
South Australian Showdown
WRPF-AUS · 2021-12-18 · 100 kg classWraps1st place
SA, Australia
Squat 205 kgBench 142.5 kgDead 220 kgTotal 567.5 kgDots 362.87
Adelaide Cup
GPC-AUS · 2021-10-17 · 90 kg classWraps3rd place
SA, Australia
Squat 240 kgBench 142.5 kgDead 245 kgTotal 627.5 kgDots 407.67
SA State Titles
GPC-AUS · 2021-04-17 · 90 kg classWraps2nd place
SA, Australia
Squat 212.5 kgBench 132.5 kgDead 237.5 kgTotal 582.5 kgDots 384.08
Adelaide Cup
GPC-AUS · 2020-10-18 · 100 kg classWraps8th place
SA, Australia
Squat 210 kgBench 135 kgDead 242.5 kgTotal 587.5 kgDots 376.08
Adelaide Cup
GPC-AUS · 2019-10-20 · 90 kg classWraps3rd place
SA, Australia
Squat 180 kgBench 120 kgDead 220 kgTotal 520 kgDots 341.34

Matthew Lynch

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Career highlights

Career summary

Progression

Competition history · 12 meets

Where this lifter ranks

Where this lifter ranks