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Ilya Nefedov's career best to date is 645 kg, set in 2018 at age 46. Their total grew 15 kg over 2.5 years between their first meet and that mark (~6.0 kg/year). Career variance was 77% squat-driven.
Career-best meet: Drug Tested St. Petersburg Open · IPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-10-02 | Baltic Cup | Raw | — | — | 250 | — | 150.26 |
| 2016-04-07 | Northwestern Federal District Championships | Wraps | 222.5 | — | — | — | — |
| 2016-06-08 | Russian Championships | Wraps | 225 | 155 | 250 | 630 | 388.45 |
| 2016-08-10 | Amateur World Championships | Raw | 225 | 150 | 245 | 620 | 383.98 |
| 2016-12-08 | Drug-Tested World Championships | Raw | 220 | 145 | 250 | 615 | 382.44 |
| 2017-02-11 | St. Petersburg Open Cup | Raw | 225 | 140 | 245 | 610 | 377.45 |
| 2017-04-20 | European Championships | Raw | 230 | 150 | 255 | 635 | 392.05 |
| 2017-06-10 | Eastern European Cup | Raw | 225 | 145 | 250 | 620 | 383.64 |
| 2017-11-03 | World Champions Cup | Raw | 230 | 145 | 255 | 630 | 389.13 |
| 2018-06-09 | European Championships | Raw | — | 147.5 | 265 | — | 254.34 |
| 2018-06-23 | Eastern European Cup | Raw | 200 | 145 | 267.5 | 612.5 | 378.49 |
| 2018-10-04 | World Championships | Raw | 230 | 145 | 260 | 635 | 392.22 |
| 2018-10-19 | Eastern European Championships | Wraps | 230 | 147.5 | 262.5 | 640 | 394.27 |
| 2018-12-08 | Drug Tested St. Petersburg Open | Raw | 232.5 | 147.5 | 265 | 645 | 397.53 |
vs Raw · 100 kg class · masters-1 · Russia · drug-tested + not tested
vs Raw · 100 kg class · masters-1 · drug-tested + not tested