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Christian Harman's career best to date is 477.5 kg, set in 2022 at age 25. Their total grew 45 kg over 1.6 years between their first meet and that mark (~29.0 kg/year).
Career-best meet: Tuff Expo South Carolina Open · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-08-01 | Southern States Championships | Raw | 155 | 112.5 | 165 | 432.5 | 295.25 |
| 2020-12-05 | 3rd Annual Greater Tampa Classic Championships | Raw | 167.5 | 120 | 182.5 | 470 | 315.08 |
| 2021-07-02 | Europa Games Expo | Raw | 165 | 120 | 185 | 470 | 311.32 |
| 2022-02-19 | Tuff Expo South Carolina Open | Raw | 167.5 | 125 | 185 | 477.5 | 316.53 |
| 2022-06-25 | Drug Tested Iron Wars | Raw | 175 | 130 | 172.5 | 477.5 | 312.69 |
vs Raw · 90 kg class · open · USA · drug-tested + not tested
vs Raw · 90 kg class · open · drug-tested + not tested