Karla Espinoza

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UnclaimedFEMEPONAPFTHSWPA

Female · Mexico

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Career highlights

Best total

326 kg

Raw · 47 kg · 24-34 · drug-tested · 2019

Best squat

120.5 kg

Raw · 47 kg · 24-34 · drug-tested · 2019

Best bench

65.5 kg

Raw · 47 kg · 24-34 · drug-tested · 2019

Best deadlift

140 kg

Raw · 47 kg · 24-34 · drug-tested · 2019

Best DOTS

430.37

Raw · 47 kg · 24-34 · drug-tested · 2019

Career summary

Karla Espinoza's career best to date is 326 kg, set in 2019, 2.3 years after their first recorded meet. Their total grew 56 kg over 2.3 years between their first meet and that mark (~24.7 kg/year). 4.5-year gap in their competition record between 2019 and 2024.

Career-best meet: Pan-American Powerlifting Championships · NAPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-04-29	Campeonato Nacional	Raw	97.5	52.5	120	270	329.54
2018-08-01	North American Powerlifting Championships	Raw	105	60	140	305	411.29
2019-08-06	Pan-American Powerlifting Championships	Raw	120.5	65.5	140	326	430.37

Competition history · 8 meets

San Saba Invitational
THSWPA · 2024-02-15 · 60.1 kg classUnlimited11th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 269.77
Eldorado Invitational
THSWPA · 2024-02-10 · 60.1 kg classUnlimited5th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 249.93
Mountaineer Invitational
THSWPA · 2024-02-03 · 60.1 kg classUnlimited7th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 239.88
Uvalde Strong Invitational
THSWPA · 2024-01-27 · 60.1 kg classUnlimited8th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 242.81
Rocksprings Powerlifting Quad Meet
THSWPA · 2024-01-20 · 60.1 kg classUnlimited1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 243.91
Pan-American Powerlifting Championships
NAPF · 2019-08-06 · 47 kg classRaw2nd place
Costa Rica
Squat 120.5 kgBench 65.5 kgDead 140 kgTotal 326 kgDots 430.37
North American Powerlifting Championships
NAPF · 2018-08-01 · 47 kg classRaw1st place
Mexico
Squat 105 kgBench 60 kgDead 140 kgTotal 305 kgDots 411.29
Campeonato Nacional
FEMEPO · 2017-04-29 · 52 kg classRaw4th place
BC, Mexico
Squat 97.5 kgBench 52.5 kgDead 120 kgTotal 270 kgDots 329.54

Karla Espinoza

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Career highlights

Career summary

Progression

Competition history · 8 meets

Where this lifter ranks

Where this lifter ranks