Suzanne Last

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Female · Born 1971 · United Kingdom

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Career highlights

Best total

500 kg

Single-ply · 90+ kg · 24-34 · drug-tested · 2002

Best squat

195 kg

Single-ply · 90+ kg · 24-34 · drug-tested · 2004

Best bench

130 kg

Single-ply · 90+ kg · 35-39 · drug-tested · 2007

Best deadlift

200 kg

Single-ply · 90+ kg · 24-34 · drug-tested · 2001

Best DOTS

420.15

Single-ply · 90+ kg · 24-34 · drug-tested · 2002

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2001-11-28	Women's European Powerlifting Championships	Single-ply	187.5	105	200	492.5	396.01
2002-05-18	British Bench Press Championships	Single-ply	—	115	—	—	90.25
2002-11-29	Women's European Powerlifting Championships	Single-ply	192.5	120	187.5	500	398.32
2004-05-03	Women's World Powerlifting Championships	Single-ply	192.5	117.5	182.5	492.5	399.54
2004-06-26	British Women's Powerlifting Championships	Single-ply	195	120	175	490	396.88
2004-07-23	Western European Cup	Single-ply	195	112.5	182.5	490	397.93
2004-11-26	Women's European Powerlifting Championships	Single-ply	185	117.5	165	467.5	377.44
2005-01-12	World Open Bench Press Championships	Single-ply	—	122.5	—	—	98.39
2005-02-05	Women's Nationals	Single-ply	160	120	120	400	322.06
2005-03-05	British Women's Powerlifting Championships	Single-ply	175	120	120	415	336.89
2005-11-06	Anglian Open Bench Press Championships	Single-ply	—	120	—	—	96.82
2006-05-23	World Bench Press Championships	Single-ply	—	125	—	—	102.28
2006-08-10	European Bench Press Championships	Single-ply	—	125	—	—	101.32
2006-10-29	Anglian Open Bench Press Championships	Single-ply	—	130	—	—	106.16
2007-02-18	British Bench Press Championships	Single-ply	—	130	—	—	103.79
2007-05-29	World Bench Press Championships	Single-ply	—	125	—	—	99.88
2007-07-28	British Unequipped Bench Press Championships	Raw	—	92.5	—	—	74.1

Competition history · 32 meets

British Unequipped Bench Press Championships
BAWLA · 2007-07-28 · 90+ kg classRaw1st place
United Kingdom
Squat —Bench 92.5 kgDead —Total —Dots 74.10
World Bench Press Championships
IPF · 2007-05-29 · 90+ kg classSingle-ply4th place
Denmark
Squat —Bench 125 kgDead —Total —Dots 99.88
British Bench Press Championships
BAWLA · 2007-02-18 · 90+ kg classSingle-ply1st place
United Kingdom
Squat —Bench 130 kgDead —Total —Dots 103.79
Anglian Open Bench Press Championships
BAWLA · 2006-10-29 · 90+ kg classSingle-ply1st place
United Kingdom
Squat —Bench 130 kgDead —Total —Dots 106.16
European Bench Press Championships
EPF · 2006-08-10 · 90+ kg classSingle-ply5th place
France
Squat —Bench 125 kgDead —Total —Dots 101.32
World Bench Press Championships
IPF · 2006-05-23 · 90+ kg classSingle-ply5th place
Hungary
Squat —Bench 125 kgDead —Total —Dots 102.28
British Bench Press Championships
BAWLA · 2006-02-05 · 90+ kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 100.58
Anglian Open Bench Press Championships
BAWLA · 2005-11-06 · 90+ kg classSingle-ply1st place
United Kingdom
Squat —Bench 120 kgDead —Total —Dots 96.82
British Unequipped Bench Press Championships
BAWLA · 2005-07-23 · 90+ kg classRaw2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 75.04
British Women's Powerlifting Championships
BAWLA · 2005-03-05 · 90+ kg classSingle-ply2nd place
United Kingdom
Squat 175 kgBench 120 kgDead 120 kgTotal 415 kgDots 336.89
Women's Nationals
USAPL · 2005-02-05 · 90+ kg classSingle-plyG
MO, United States of America
Squat 160 kgBench 120 kgDead 120 kgTotal 400 kgDots 322.06
World Open Bench Press Championships
IPF · 2005-01-12 · 90+ kg classSingle-ply4th place
Sweden
Squat —Bench 122.5 kgDead —Total —Dots 98.39
Women's European Powerlifting Championships
EPF · 2004-11-26 · 90+ kg classSingle-ply5th place
Slovakia
Squat 185 kgBench 117.5 kgDead 165 kgTotal 467.5 kgDots 377.44
Western European Cup
EPF · 2004-07-23 · 90+ kg classSingle-ply2nd place
Norway
Squat 195 kgBench 112.5 kgDead 182.5 kgTotal 490 kgDots 397.93
British Women's Powerlifting Championships
BAWLA · 2004-06-26 · 90+ kg classSingle-ply1st place
United Kingdom
Squat 195 kgBench 120 kgDead 175 kgTotal 490 kgDots 396.88
Women's World Powerlifting Championships
IPF · 2004-05-03 · 90+ kg classSingle-ply9th place
France
Squat 192.5 kgBench 117.5 kgDead 182.5 kgTotal 492.5 kgDots 399.54
Greater London Bench Press Championships
BAWLA · 2004-01-01 · 90+ kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 83.77
Greater London Championships
BAWLA · 2003-01-01 · 90+ kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 376.00
Women's European Powerlifting Championships
EPF · 2002-11-29 · 90+ kg classSingle-ply5th place
Finland
Squat 192.5 kgBench 120 kgDead 187.5 kgTotal 500 kgDots 398.32
British Women's Powerlifting Championship
BAWLA · 2002-06-29 · 90+ kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 420.15
Women's World Powerlifting Championships
IPF · 2002-05-29 · 90+ kg classSingle-ply7th place
Germany
Squat —Bench —Dead —Total —Dots 414.71
British Bench Press Championships
BAWLA · 2002-05-18 · 90+ kg classSingle-ply1st place
United Kingdom
Squat —Bench 115 kgDead —Total —Dots 90.25
Women's National Powerlifting Championships
USAPL · 2002-02-09 · 90+ kg classSingle-plyG
IL, United States of America
Squat —Bench —Dead —Total —
Greater London Championships
BAWLA · 2002-01-01 · 90+ kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 397.48
Women's European Powerlifting Championships
EPF · 2001-11-28 · 90+ kg classSingle-ply4th place
Czech Republic
Squat 187.5 kgBench 105 kgDead 200 kgTotal 492.5 kgDots 396.01
Greater London Championships
BAWLA · 2001-10-21 · 90+ kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 391.66
European-Union Cup
EPF · 2001-07-28 · 90+ kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 371.16
British Women's Powerlifting Championship
BAWLA · 2001-06-30 · 90+ kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 383.72
Women's World Powerlifting Championships
IPF · 2001-05-24 · 90+ kg classSingle-ply6th place
Czech Republic
Squat —Bench —Dead —Total —Dots 355.97
British Bench Press Championships
BP · 2001-05-19 · 90+ kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 77.32
Women's European Powerlifting Championships
EPF · 2000-12-01 · 90+ kg classSingle-ply5th place
Luxembourg
Squat —Bench —Dead —Total —Dots 364.20
British Women's Powerlifting Championship
BAWLA · 2000-02-26 · 90+ kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 370.61