Hongjian Zhao

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UnclaimedChinaPAWP-China

Male · Born 2002

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Career highlights

Best total

640 kg

Raw · 100 kg · 20-23 · 2022

Best squat

242.5 kg

Raw · 100 kg · 20-23 · 2022

Best bench

157.5 kg

Raw · 100 kg · 20-23 · 2022

Best deadlift

240 kg

Raw · 100 kg · 20-23 · 2022

Best DOTS

406.05

Raw · 100 kg · 20-23 · 2022

Career summary

Hongjian Zhao's career best to date is 640 kg, set in 2022 at age 20. Their total grew 40 kg over 1.6 years between their first meet and that mark (~25.5 kg/year).

Career-best meet: South West Powerlifting Championship · ChinaPA

Where this lifter ranks

In People's Republic of China, all-time

vs Raw · 100 kg class · junior · People's Republic of China · drug-tested + not tested

Current cohort

vs Raw · 100 kg class · junior · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2021-05-22	Shanghai Hardcore	Raw	230	145	225	600	382.75
2021-07-02	4th China Championships	Raw	222.5	145.5	220	588	386.2
2022-12-17	South West Powerlifting Championship	Raw	242.5	157.5	240	640	406.05

Competition history · 3 meets

South West Powerlifting Championship
ChinaPA · 2022-12-17 · 100 kg classRaw1st place
People's Republic of China
Squat 242.5 kgBench 157.5 kgDead 240 kgTotal 640 kgDots 406.05
4th China Championships
ChinaPA · 2021-07-02 · 90 kg classRaw1st place
SH, People's Republic of China
Squat 222.5 kgBench 145.5 kgDead 220 kgTotal 588 kgDots 386.20
Shanghai Hardcore
WP-China · 2021-05-22 · 94 kg classRaw2nd place
SH, People's Republic of China
Squat 230 kgBench 145 kgDead 225 kgTotal 600 kgDots 382.75