Emily Knauth

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UnclaimedGPCGPC-AUSGPC-NZ

Female · Born 1993 · Australia · QLD

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Career highlights

Best total

375 kg

Multi-ply · 90 kg · 24-34 · 2016

Best squat

157.5 kg

Multi-ply · 90 kg · 24-34 · 2015

Best bench

92.5 kg

Multi-ply · 90 kg · 24-34 · 2016

Best deadlift

135 kg

Multi-ply · 82.5 kg · 24-34 · 2015

Best DOTS

340.35

Multi-ply · 82.5 kg · 24-34 · 2015

Career summary

Emily Knauth's career best to date is 375 kg, set in 2015 at age 22. Their total grew 72.5 kg over 1.1 years between their first meet and that mark (~64.7 kg/year). Career variance was 79% squat-driven.

Career-best meet: QLD States · GPC-AUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-01-01	QLD State Titles	Wraps	107.5	60	135	302.5	281.42
2014-06-05	Nationals	Wraps	100	67.5	132.5	300	272
2014-11-30	Equipped Classic	Multi-ply	150	77.5	135	362.5	326.78
2015-02-14	QLD States	Multi-ply	157.5	92.5	125	375	336.49
2015-05-19	Nationals	Multi-ply	145.5	82.5	135	363	340.35
2015-09-13	World Championships	Multi-ply	147.5	87.5	130	365	332.53
2016-04-08	QLD State Championships	Multi-ply	152.5	92.5	130	375	340
2016-07-16	Nationals	Multi-ply	150	85	127.5	362.5	337.44
2016-10-14	TJMEBD Nationals	Multi-ply	—	85	110	—	—

Competition history · 9 meets

TJMEBD Nationals
GPC-AUS · 2016-10-14 · 90 kg classMulti-plyDQ
QLD, Australia
Squat —Bench 85 kgDead 110 kgTotal —
Nationals
GPC-NZ · 2016-07-16 · 82.5 kg classMulti-ply1st place
AKL, New Zealand
Squat 150 kgBench 85 kgDead 127.5 kgTotal 362.5 kgDots 337.44
QLD State Championships
GPC-AUS · 2016-04-08 · 90 kg classMulti-ply1st place
QLD, Australia
Squat 152.5 kgBench 92.5 kgDead 130 kgTotal 375 kgDots 340.00
World Championships
GPC · 2015-09-13 · 90 kg classMulti-ply1st place
NV, United States of America
Squat 147.5 kgBench 87.5 kgDead 130 kgTotal 365 kgDots 332.53
Nationals
GPC-AUS · 2015-05-19 · 82.5 kg classMulti-ply1st place
QLD, Australia
Squat 145.5 kgBench 82.5 kgDead 135 kgTotal 363 kgDots 340.35
QLD States
GPC-AUS · 2015-02-14 · 90 kg classMulti-ply1st place
QLD, Australia
Squat 157.5 kgBench 92.5 kgDead 125 kgTotal 375 kgDots 336.49
Equipped Classic
GPC-AUS · 2014-11-30 · 90 kg classMulti-ply1st place
QLD, Australia
Squat 150 kgBench 77.5 kgDead 135 kgTotal 362.5 kgDots 326.78
Nationals
GPC-AUS · 2014-06-05 · 90 kg classWraps8th place
QLD, Australia
Squat 100 kgBench 67.5 kgDead 132.5 kgTotal 300 kgDots 272.00
QLD State Titles
GPC-AUS · 2014-01-01 · 82.5 kg classWraps2nd place
QLD, Australia
Squat 107.5 kgBench 60 kgDead 135 kgTotal 302.5 kgDots 281.42