Seppo Keisala

UnclaimedSVNL

Male · Born 1957

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Best total

480 kg

Single-ply · 90 kg · 50-54 · drug-tested · 2010

Best squat

165 kg

Single-ply · 90 kg · 50-54 · drug-tested · 2010

Best bench

160 kg

Single-ply · 100 kg · 50-54 · drug-tested · 2010

Best deadlift

170 kg

Single-ply · 90 kg · 50-54 · drug-tested · 2010

Best DOTS

363.43

Single-ply · 90 kg · 50-54 · drug-tested · 2008

Seppo Keisala's career best to date is 480 kg, set in 2010 at age 53. 2.4-year gap in their competition record between 2010 and 2012.

Career peak cohort

vs Single-ply · 90 kg class · masters-2 · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-02-09	Veteraanien penkkipunnerruksen SM-kisat	Single-ply	—	152.5	—	—	99.03
2010-02-06	Veteraanien ja VAU penkkipunnerruksen SM-kisat	Single-ply	—	160	—	—	101.23
2010-03-26	Veteraanien voimanoston SM-kisat	Single-ply	165	145	170	480	313.22
2012-08-18	Penkkipunnerruksen SM-kisat	Raw	—	132.5	—	—	85.27

Penkkipunnerruksen SM-kisat
SVNL · 2012-08-18 · 93 kg classRaw4th place
Finland
Squat —Bench 132.5 kgDead —Total —Dots 85.27
Veteraanien voimanoston SM-kisat
SVNL · 2010-03-26 · 90 kg classSingle-ply3rd place
Finland
Squat 165 kgBench 145 kgDead 170 kgTotal 480 kgDots 313.22
Veteraanien ja VAU penkkipunnerruksen SM-kisat
SVNL · 2010-02-06 · 100 kg classSingle-ply6th place
Finland
Squat —Bench 160 kgDead —Total —Dots 101.23
Veteraanien ja SIU penkkip SM-kisat
SVNL · 2009-02-07 · 100 kg classSingle-plyDQ
Finland
Squat —Bench —Dead —Total —
Veteraanien voimanoston SM-kisat
SVNL · 2008-04-11 · 90 kg classSingle-ply5th place
Finland
Squat —Bench —Dead —Total —Dots 363.43
Veteraanien penkkipunnerruksen SM-kisat
SVNL · 2008-02-09 · 90 kg classSingle-ply5th place
Finland
Squat —Bench 152.5 kgDead —Total —Dots 99.03