Micah Decker

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UnclaimedUSAPL

Male · Born 1998 · United States of America · WI

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Career highlights

Best total

597.5 kg

Raw · 90 kg · 24-34 · drug-tested · 2025

Best squat

237.5 kg

Raw · 90 kg · 24-34 · drug-tested · 2025

Best bench

120 kg

Raw · 90 kg · 24-34 · drug-tested · 2025

Best deadlift

242.5 kg

Raw · 90 kg · 24-34 · drug-tested · 2025

Best DOTS

392.21

Raw · 90 kg · 24-34 · drug-tested · 2025

Career summary

Micah Decker's career best to date is 597.5 kg, set in 2025 at age 27. Their total grew 47.5 kg over 0.6 years between their first meet and that mark (~82.6 kg/year). Career variance was 83% squat-driven.

Career-best meet: Midwest Regionals · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 90 kg class · open · USA · drug-tested

Current cohort

vs Raw · 90 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-02-08	Val-Lift-Time Open	Raw	207.5	107.5	235	550	362.12
2025-09-06	Midwest Regionals	Raw	237.5	120	240	597.5	392.21
2025-12-20	Liftmas Open	Raw	227.5	115	242.5	585	381.63

Competition history · 3 meets

Liftmas Open
USAPL · 2025-12-20 · 90 kg classRaw3rd place
WI, United States of America
Squat 227.5 kgBench 115 kgDead 242.5 kgTotal 585 kgDots 381.63
Midwest Regionals
USAPL · 2025-09-06 · 90 kg classRaw17th place
WI, United States of America
Squat 237.5 kgBench 120 kgDead 240 kgTotal 597.5 kgDots 392.21
Val-Lift-Time Open
USAPL · 2025-02-08 · 90 kg classRaw1st place
WI, United States of America
Squat 207.5 kgBench 107.5 kgDead 235 kgTotal 550 kgDots 362.12