James Deng

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UnclaimedUSAPL

Male · Born 1999 · United States of America · WV

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Career highlights

Best total

592.5 kg

Raw · 90 kg · 24-34 · drug-tested · 2025

Best squat

210 kg

Raw · 90 kg · 24-34 · drug-tested · 2025

Best bench

127.5 kg

Raw · 90 kg · 24-34 · drug-tested · 2025

Best deadlift

262.5 kg

Raw · 90 kg · 24-34 · drug-tested · 2025

Best DOTS

387.65

Raw · 90 kg · 24-34 · drug-tested · 2025

Career summary

James Deng's career best to date is 592.5 kg, set in 2025 at age 26. Their total grew 37.5 kg over 0.6 years between their first meet and that mark (~63.1 kg/year). Career variance was 77% deadlift-driven.

Career-best meet: West Virginia State Championship · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 90 kg class · open · USA · drug-tested

Current cohort

vs Raw · 90 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-05-03	Appalachian Iron Open	Raw	195	127.5	232.5	555	364.2
2025-12-06	West Virginia State Championship	Raw	210	120	262.5	592.5	387.65
2026-04-25	Mountain Strong Classic	Raw	207.5	125	257.5	590	387.52

Competition history · 3 meets

Mountain Strong Classic
USAPL · 2026-04-25 · 90 kg classRaw1st place
WV, United States of America
Squat 207.5 kgBench 125 kgDead 257.5 kgTotal 590 kgDots 387.52
West Virginia State Championship
USAPL · 2025-12-06 · 90 kg classRaw2nd place
WV, United States of America
Squat 210 kgBench 120 kgDead 262.5 kgTotal 592.5 kgDots 387.65
Appalachian Iron Open
USAPL · 2025-05-03 · 90 kg classRaw2nd place
WV, United States of America
Squat 195 kgBench 127.5 kgDead 232.5 kgTotal 555 kgDots 364.20