Shonta Hilts Jr

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UnclaimedUSAPL

Male · Born 2003 · United States of America · NY

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Career highlights

Best total

570 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2026

Best squat

215 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2026

Best bench

122.5 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2026

Best deadlift

232.5 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2026

Best DOTS

390.48

Raw · 82.5 kg · 24-34 · drug-tested · 2026

Career summary

Shonta Hilts Jr's career best to date is 570 kg, set in 2026 at age 23. Their total grew 62.5 kg over 1.1 years between their first meet and that mark (~57.2 kg/year). Career variance was 91% squat-driven.

Career-best meet: New York State Championships · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 82.5 kg class · junior · USA · drug-tested

Current cohort

vs Raw · 82.5 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-02-22	Rookie Ruckus 3	Raw	172.5	115	220	507.5	347.41
2025-09-06	Northeast Regionals	Raw	207.5	117.5	227.5	552.5	381.68
2026-03-28	New York State Championships	Raw	215	122.5	232.5	570	390.48

Competition history · 3 meets

New York State Championships
USAPL · 2026-03-28 · 82.5 kg classRaw6th place
NY, United States of America
Squat 215 kgBench 122.5 kgDead 232.5 kgTotal 570 kgDots 390.48
Northeast Regionals
USAPL · 2025-09-06 · 82.5 kg classRaw11th place
NY, United States of America
Squat 207.5 kgBench 117.5 kgDead 227.5 kgTotal 552.5 kgDots 381.68
Rookie Ruckus 3
USAPL · 2025-02-22 · 82.5 kg classRaw1st place
NY, United States of America
Squat 172.5 kgBench 115 kgDead 220 kgTotal 507.5 kgDots 347.41