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Karl Hemmings's career best to date is 575 kg, set in 2022 at age 21. Their total grew 63 kg over 0.8 years between their first meet and that mark (~82.5 kg/year). Career variance was 52% squat-driven.
Career-best meet: Oceania Championships · WP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-05-16 | Strength Culture Super Cup | Raw | 180 | 102 | 230 | 512 | 346.35 |
| 2021-11-07 | Melbourne Open | Raw | 205 | 115 | 250 | 570 | 381.61 |
| 2022-02-19 | Oceania Championships | Raw | 207 | 116 | 252 | 575 | 390.31 |
vs Raw · 85 kg class · junior · Australia · drug-tested
vs Raw · 85 kg class · junior · drug-tested