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Shannon Paulson's career best to date is 305 kg, set in 2020 at age 49. Career variance was 66% bench-driven.
Career-best meet: Drug Tested California State Powerlifting Championships · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Drug Tested California State Powerlifting Championships | Raw | 87.5 | 80 | 137.5 | 305 | 320.75 |
| 2021-07-12 | Drug Tested National Championships | Raw | 92.5 | 77.5 | 127.5 | 297.5 | 311.74 |
| 2021-11-04 | Drug Tested World Championship | Raw | 92.5 | 75 | 135 | 302.5 | 316.41 |
| 2022-10-01 | Drug Tested SoCal Open | Raw | 90 | 72.5 | 137.5 | 300 | 303.62 |
| 2023-02-18 | Drug Tested California State Championships | Raw | 92.5 | 70 | 130 | 292.5 | 305.14 |
| 2023-10-18 | Drug Tested World Championships | Raw | 92.5 | 70 | 127.5 | 290 | 305.81 |
| 2024-04-20 | Tested Liz Freel Classic | Raw | 87.5 | 67.5 | 130 | 285 | 294.23 |
| 2024-11-14 | Tested World Championship | Raw | 87.5 | 67.5 | 132.5 | 287.5 | 301.8 |
| 2025-09-20 | Tested Halls of Strength | Raw | 92.5 | 70 | 132.5 | 295 | 293.48 |
| 2026-01-10 | Tested American Cup at LA Fit Expo | Raw | 87.5 | 70 | 130 | 287.5 | 287.55 |
vs Raw · 75 kg class · masters-2 · USA · drug-tested + not tested
vs Raw · 75 kg class · masters-2 · drug-tested + not tested
vs Raw · 67.5 kg class · masters-1 · drug-tested