Angelica Henderson

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UnclaimedUSAPL

Female · Born 1997 · United States of America · GA

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Career highlights

Best total

342.5 kg

Raw · 75 kg · 24-34 · drug-tested · 2024

Best squat

115 kg

Raw · 75 kg · 24-34 · drug-tested · 2024

Best bench

77.5 kg

Raw · 75 kg · 24-34 · drug-tested · 2024

Best deadlift

150 kg

Raw · 75 kg · 24-34 · drug-tested · 2024

Best DOTS

346.77

Raw · 75 kg · 24-34 · drug-tested · 2024

Career summary

Angelica Henderson's career best to date is 342.5 kg, set in 2024 at age 27. Their total grew 50 kg over 1.1 years between their first meet and that mark (~45.8 kg/year).

Career-best meet: Southeast Regional Championship · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 75 kg class · open · USA · drug-tested

Current cohort

vs Raw · 75 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-05-06	Georgia Ladies of Iron	Raw	100	62.5	130	292.5	308.45
2024-05-18	Anime Open	Raw	112.5	75	137.5	325	329.19
2024-06-08	Southeast Regional Championship	Raw	115	77.5	150	342.5	346.77

Competition history · 3 meets

Southeast Regional Championship
USAPL · 2024-06-08 · 75 kg classRaw6th place
GA, United States of America
Squat 115 kgBench 77.5 kgDead 150 kgTotal 342.5 kgDots 346.77
Anime Open
USAPL · 2024-05-18 · 75 kg classRaw1st place
GA, United States of America
Squat 112.5 kgBench 75 kgDead 137.5 kgTotal 325 kgDots 329.19
Georgia Ladies of Iron
USAPL · 2023-05-06 · 67.5 kg classRaw3rd place
GA, United States of America
Squat 100 kgBench 62.5 kgDead 130 kgTotal 292.5 kgDots 308.45