Sharon Laffan

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UnclaimedAPLAAPUORPFPA

Female · Born 1983 · Australia

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Career highlights

Best total

315 kg

Raw · 52 kg · 40-44 · drug-tested · 2025

Best squat

105 kg

Raw · 52 kg · 40-44 · drug-tested · 2025

Best bench

65 kg

Raw · 52 kg · 40-44 · drug-tested · 2025

Best deadlift

147.5 kg

Raw · 52 kg · 40-44 · drug-tested · 2025

Best DOTS

385.24

Raw · 52 kg · 40-44 · drug-tested · 2025

Career summary

Sharon Laffan's career best to date is 315 kg, set in 2025 at age 42. Their total grew 100 kg over 5.0 years between their first meet and that mark (~20.2 kg/year). Career variance was 64% deadlift-driven.

Career-best meet: Oceania Regional Powerlifting Championships · ORPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2020-12-06	HPC Open	Raw	74	47	94	215	288.2
2021-03-07	HPC United Championships	Raw	76	53	110	239	312
2021-05-23	HPC Mid-Year Rumble	Raw	78	52	115	245	321.09
2021-12-05	Merry Liftmass	Raw	82.5	55	132.5	270	339.04
2022-02-20	HPC Open	Raw	82.5	55	130	267.5	350.58
2022-05-15	TAS State Championships	Raw	83	54	136.5	273.5	358.72
2022-10-14	National Classic Open Powerlifting and Bench Press Championships	Raw	87.5	—	132.5	—	—
2022-11-20	HPC Santa Slammer	Raw	90	52.5	140	282.5	358.09
2023-09-17	HPC Barbell Buster	Raw	95	57.5	142.5	295	362.5
2023-11-25	TAS State Classic Powerlifting and Bench Press Championships	Raw	95	58	142.5	295.5	362.13
2024-06-08	Nationals Series: Masters & Equipped	Raw	97.5	60	142.5	300	369.15
2024-08-03	Catalyst Strength Lift Off	Raw	97.5	55	140	292.5	360.16
2024-11-16	RAW Strength Championships - Club Combat	Raw	100	60	140	300	369.15
2025-02-02	The Big Roar	Raw	100	60	132.5	292.5	360.66
2025-05-07	Mega Nationals	Raw	102.5	62.5	137.5	302.5	370.46
2025-08-02	Tasmania Cup	Raw	105	65	142.5	312.5	383.48
2025-11-19	Oceania Regional Powerlifting Championships	Raw	105	62.5	147.5	315	385.24
2025-12-06	Classic and Equipped Bench Only Nationals	Raw	—	65	—	—	79.49

Competition history · 18 meets

Classic and Equipped Bench Only Nationals
APLA · 2025-12-06 · 52 kg classRaw2nd place
TAS, Australia
Squat —Bench 65 kgDead —Total —Dots 79.49
Oceania Regional Powerlifting Championships
ORPF · 2025-11-19 · 52 kg classRaw1st place
New Zealand
Squat 105 kgBench 62.5 kgDead 147.5 kgTotal 315 kgDots 385.24
Tasmania Cup
APLA · 2025-08-02 · 52 kg classRaw1st place
TAS, Australia
Squat 105 kgBench 65 kgDead 142.5 kgTotal 312.5 kgDots 383.48
Mega Nationals
APLA · 2025-05-07 · 52 kg classRaw5th place
NSW, Australia
Squat 102.5 kgBench 62.5 kgDead 137.5 kgTotal 302.5 kgDots 370.46
The Big Roar
APLA · 2025-02-02 · 52 kg classRaw1st place
TAS, Australia
Squat 100 kgBench 60 kgDead 132.5 kgTotal 292.5 kgDots 360.66
RAW Strength Championships - Club Combat
APLA · 2024-11-16 · 52 kg classRaw1st place
TAS, Australia
Squat 100 kgBench 60 kgDead 140 kgTotal 300 kgDots 369.15
Catalyst Strength Lift Off
APLA · 2024-08-03 · 52 kg classRaw1st place
TAS, Australia
Squat 97.5 kgBench 55 kgDead 140 kgTotal 292.5 kgDots 360.16
Nationals Series: Masters & Equipped
APLA · 2024-06-08 · 52 kg classRaw2nd place
NSW, Australia
Squat 97.5 kgBench 60 kgDead 142.5 kgTotal 300 kgDots 369.15
TAS State Classic Powerlifting and Bench Press Championships
APU · 2023-11-25 · 52 kg classRaw1st place
TAS, Australia
Squat 95 kgBench 58 kgDead 142.5 kgTotal 295.5 kgDots 362.13
HPC Barbell Buster
APU · 2023-09-17 · 52 kg classRaw1st place
TAS, Australia
Squat 95 kgBench 57.5 kgDead 142.5 kgTotal 295 kgDots 362.50
HPC Santa Slammer
APU · 2022-11-20 · 52 kg classRaw1st place
NSW, Australia
Squat 90 kgBench 52.5 kgDead 140 kgTotal 282.5 kgDots 358.09
National Classic Open Powerlifting and Bench Press Championships
APU · 2022-10-14 · 47 kg classRawDQ
QLD, Australia
Squat 87.5 kgBench —Dead 132.5 kgTotal —
TAS State Championships
APU · 2022-05-15 · 47 kg classRaw1st place
TAS, Australia
Squat 83 kgBench 54 kgDead 136.5 kgTotal 273.5 kgDots 358.72
HPC Open
APU · 2022-02-20 · 47 kg classRaw1st place
TAS, Australia
Squat 82.5 kgBench 55 kgDead 130 kgTotal 267.5 kgDots 350.58
Merry Liftmass
APU · 2021-12-05 · 52 kg classRaw2nd place
TAS, Australia
Squat 82.5 kgBench 55 kgDead 132.5 kgTotal 270 kgDots 339.04
HPC Mid-Year Rumble
PA · 2021-05-23 · 48 kg classRaw1st place
TAS, Australia
Squat 78 kgBench 52 kgDead 115 kgTotal 245 kgDots 321.09
HPC United Championships
PA · 2021-03-07 · 48 kg classRaw1st place
TAS, Australia
Squat 76 kgBench 53 kgDead 110 kgTotal 239 kgDots 312.00
HPC Open
PA · 2020-12-06 · 48 kg classRaw1st place
TAS, Australia
Squat 74 kgBench 47 kgDead 94 kgTotal 215 kgDots 288.20

Sharon Laffan

Is this you?

Career highlights

Career summary

Progression

Competition history · 18 meets

Where this lifter ranks

Where this lifter ranks