Sergey Khramenkov

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UnclaimedFPR

Male · Born 1959

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Career highlights

Best total

770 kg

Single-ply · 90 kg · 35-39 · drug-tested · 1996

Best squat

290 kg

Single-ply · 90 kg · 35-39 · drug-tested · 1996

Best bench

190 kg

Single-ply · 90 kg · 35-39 · drug-tested · 1994

Best deadlift

300 kg

Single-ply · 90 kg · 35-39 · drug-tested · 1996

Best DOTS

498.44

Single-ply · 90 kg · 35-39 · drug-tested · 1996

Career summary

Sergey Khramenkov's career best to date is 770 kg, set in 1996 at age 37. Their total grew 80 kg over 4.5 years between their first meet and that mark (~17.8 kg/year). Career variance was 90% squat-driven.

Career-best meet: Russian Powerlifting Championships · FPR

Where this lifter ranks

In Russia, all-time

vs Single-ply · 90 kg class · open · Russia · drug-tested

Current cohort

vs Single-ply · 90 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1991-09-05	Russian Powerlifting Cup	Single-ply	240	175	275	690	449.99
1992-02-28	Russian Powerlifting Championships	Single-ply	240	175	290	705	466.75
1993-03-12	Russian Powerlifting Championships	Single-ply	250	175	285	710	460.38
1993-10-01	Russian Powerlifting Cup	Single-ply	270	185	290	745	485.86
1993-10-01	Russian Bench Press Championships	Single-ply	—	185	—	—	120.65
1994-03-04	Russian Powerlifting Championships	Single-ply	280	190	280	750	486.32
1996-02-29	Russian Powerlifting Championships	Single-ply	290	180	300	770	498.44
1997-02-27	Russian Powerlifting Championships	Single-ply	260	160	290	710	451.27
1997-10-02	Russian Powerlifting Cup	Single-ply	275	180	290	745	481.72

Competition history · 14 meets

Russian Powerlifting Cup
FPR · 1997-10-02 · 90 kg classSingle-ply10th place
VLA, Russian Federation
Squat 275 kgBench 180 kgDead 290 kgTotal 745 kgDots 481.72
Russian Powerlifting Championships
FPR · 1997-02-27 · 100 kg classSingle-ply14th place
KO, Russian Federation
Squat 260 kgBench 160 kgDead 290 kgTotal 710 kgDots 451.27
Russian Powerlifting Championships
FPR · 1996-02-29 · 90 kg classSingle-ply8th place
SVE, Russian Federation
Squat 290 kgBench 180 kgDead 300 kgTotal 770 kgDots 498.44
SeverGazProm Tournament
FPR · 1995-11-04 · 82.5 kg classSingle-ply1st place
KO, Russian Federation
Squat —Bench —Dead —Total —Dots 460.94
Russian Powerlifting Cup
FPR · 1995-10-12 · 90 kg classSingle-plyDQ
ME, Russian Federation
Squat —Bench —Dead —Total —
Russian Bench Press Championships
FPR · 1994-10-07 · 90 kg classSingle-plyDQ
MOW, Russian Federation
Squat —Bench —Dead —Total —
Russian Powerlifting Cup
FPR · 1994-10-07 · 90 kg classSingle-plyDQ
MOW, Russian Federation
Squat —Bench —Dead —Total —
Russia vs. USA Meet
FPR · 1994-08-05 · 90 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 465.22
Russian Powerlifting Championships
FPR · 1994-03-04 · 90 kg classSingle-ply6th place
KHM, Russian Federation
Squat 280 kgBench 190 kgDead 280 kgTotal 750 kgDots 486.32
Russian Powerlifting Cup
FPR · 1993-10-01 · 90 kg classSingle-ply4th place
CHE, Russian Federation
Squat 270 kgBench 185 kgDead 290 kgTotal 745 kgDots 485.86
Russian Bench Press Championships
FPR · 1993-10-01 · 90 kg classSingle-ply6th place
CHE, Russian Federation
Squat —Bench 185 kgDead —Total —Dots 120.65
Russian Powerlifting Championships
FPR · 1993-03-12 · 90 kg classSingle-ply7th place
VLA, Russian Federation
Squat 250 kgBench 175 kgDead 285 kgTotal 710 kgDots 460.38
Russian Powerlifting Championships
FPR · 1992-02-28 · 90 kg classSingle-ply6th place
VLA, Russian Federation
Squat 240 kgBench 175 kgDead 290 kgTotal 705 kgDots 466.75
Russian Powerlifting Cup
FPR · 1991-09-05 · 90 kg classSingle-ply8th place
USSR
Squat 240 kgBench 175 kgDead 275 kgTotal 690 kgDots 449.99